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Your Trusted Hypnotherapy Partner in Reading
Deborah Winyard Hypnotherapy has supported hundreds of clients in overcoming challenges through tailored hypnotherapy and EMDR interventions. With a postgraduate qualification in hypnotherapy and advanced training in EMDR and psychoneuroimmunology, the practice combines academic rigor with practical expertise to address anxiety, phobias, chronic pain, and more. Accredited by the British Society of Clinical Hypnosis and Anxiety UK, the service prioritizes ethical standards, continuous professional development, and client-centered care.

Flexible options include in-person sessions in Reading, home visits, and secure online therapy, accommodating early morning and evening appointments. The practice emphasizes empowering clients to harness their subconscious potential for lasting change, supported by a free initial consultation to ensure alignment with individual needs.
Services
Hypnotherapy EMDR Therapy Anxiety Relief Phobia Treatment Stress Management Confidence Building Pain Management Virtual Sessions Home Visits Addiction Support
Highlights and features
  • We have over 20 years of experience in hypnotherapy and EMDR.
  • Our sessions integrate academic research with practical subconscious techniques.
  • Home visits available for clients with mobility or anxiety-related challenges.
  • Flexible early morning and evening appointments to suit busy schedules.
  • Secure online therapy accessible from anywhere with English fluency.
Associations and certifications
  • British Society of Clinical Hypnosis
  • Anxiety UK
  • Psychology Today
What people say
Effective anxiety relief Professional and caring Lasting positive change Flexible session options Highly knowledgeable
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to address emotional and physical challenges through guided relaxation and suggestion. This approach helps clients reframe negative thought patterns related to anxiety, phobias, and chronic pain. Backed by academic research and clinical practice, sessions create lasting change by targeting root causes rather than surface symptoms.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) treats trauma and anxiety by processing distressing memories through bilateral stimulation. Proven effective for PTSD and recommended by the NHS, this method helps clients reframe traumatic experiences. Sessions integrate cognitive-behavioral techniques with neurobiological insights to reduce emotional distress and improve coping mechanisms.
Anxiety Relief
Specialized anxiety treatment combines hypnotherapy, EMDR, and CBT techniques to address generalized anxiety, health anxiety, and panic attacks. Sessions focus on identifying triggers, developing coping strategies, and restoring emotional balance. Clients learn to manage symptoms through subconscious reprogramming and evidence-based therapeutic approaches.
Phobia Treatment
Phobia treatment utilizes regression therapy and parts work to uncover the origins of irrational fears. Sessions address specific phobias like agoraphobia, claustrophobia, and dental phobia through gradual desensitization. Clients develop confidence by reframing subconscious associations and building positive mental frameworks for previously triggering situations.
Virtual Hypnotherapy
Secure online hypnotherapy sessions provide accessible treatment for clients unable to attend in person. Using encrypted Zoom technology, virtual sessions maintain the same therapeutic effectiveness as face-to-face meetings. This option accommodates busy schedules, mobility limitations, and clients seeking hypnotherapy beyond local geographic areas.
People
Deborah Winyard
Hypnotherapist
Qualified hypnotherapist with postgraduate training and 20+ years of clinical experience. Specializes in EMDR, CBT, and psychoneuroimmunology. Member of BSCH and Anxiety UK accredited therapist.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy addresses anxiety, phobias, chronic pain, stress, confidence issues, and addictions. EMDR treats trauma and PTSD symptoms effectively.
Are online sessions as effective as in-person?
Yes, virtual hypnotherapy delivers comparable results using secure Zoom technology with added convenience for clients.
How many sessions will I need?
Most clients see progress within 6-12 sessions, though treatment duration varies based on individual needs and goals.
Is hypnosis safe?
Hypnosis is safe and non-invasive. Clients remain in control throughout sessions and cannot be made to do anything against their will.
Do you offer home visits?
Yes, home visits are available for clients with mobility issues or severe anxiety preventing travel.
Videos
Reviews (7)
Nikki Toop
Oct 20, 2021 Report
I was struggling with driving and being a passenger in cars especially on motorways, I had 3 sessions with Debbie and the results are fantastic. I am now able to journeys along motorways without panicking which is amazing. Thank you Debbie I would highly recommend your service to anyone struggling.
Scott Armstrong
Jun 07, 2021 Report
Never done something like this before but Debbie put me at ease immediately and helped me move forward in my life. Dont hang around, you will find it helps you.
Jo Fish
Dec 22, 2020 Report
Despite not knowing what to expect Debbie put me at ease from the first time I spoke with her. I felt she really had my interests at heart as she talked through options for treatment. I went with no expectations having received various treatment for anxiety in the past but she helped me to unblock my mind and I can honestly say I have come away more confident and less fearful. Thanks so much Debbie.
Louise Henderson
Jul 10, 2020 Report
I recently met with Debbie for 4x sessions of Hypnotherapy for Anxiety. Debbie has helped me so much facing my demons and everything that comes with having heightened anxiety.
Debbie is professional yet down to earth and really makes you feel at ease from the moment you meet her. She shows kindness and empathy for what you are talking about. I cannot thank you enough and will be looking forward to seeing you again for a refresher in the coming months.
Alex Kellaway
Dec 29, 2019 Report
I had been struggling with anxious feelings making me physically sick which was ruining my daily life. Through Debbie's techniques I was able to understand why I might be feeling like I was in certain situations and where the causes came from. I now have a bank of calming and relaxation techniques to use if I am ever to feel the same as before which makes me feel very reassured. She made me feel extremely comfortable and was a pleasure to talk to. I would really recommend Debbie to anyone seeking hypnotherapy!
Pia Granjon L. Hypnotherapist & Coach
Dec 18, 2019 Report
I studied Hypnotherapy with Debbie Winyard; Debbie has common sense, humour and clear work ethics. Later on, I asked her to share with me a specific hypnosis approach she was trained in and that I wanted to discover.
Debbie mastered the session; I felt secure at all times and the whole process was agreable, deep and efficient.
as a hypnotherapist myself, I would direct someone to Debbie with no hesitation.
Pia Granjon Lecerf
John Tim
Nov 08, 2019 Report
As a fellow hypnotherapist it has struck me as odd that so very very few therapists in the UK use the full array of powerful proven clinical & analytical tools available to them. Therapist confidence in using these tools & hypnosis confidence in general is a huge factor in securing permanent changes in clients. I can report that Debbie scores very highly in these factors - I am very pleased to have found in Debbie someone with these vital skills who I feel very confident in.