Deborah Winyard Hypnotherapy
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Maybe you suffer from anxiety, depression, trauma, PTSD, stress, insomnia, lack of confidence, a debilitating phobia, panic attacks, OCD, Chronic Pain, or battle with your weight or may be it's time for you to stop smoking? Maybe you can't quite put your finger on it but just know you want to feel different and better.

More whole? Be more part of life rather than an observer? Less lonely? No longer held back? The good news is over the years I've helped hundreds of clients with many different issues. I've helped unlock the potential in many, many clients just like you using Hypnotherapy and EMDR. My clients have learnt that they have everything they need inside of them, to make the changes they're looking to make.
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About me
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I first came across Hypnotherapy as a client over 15 years ago. Like many people, my discovery of the effectiveness of hypnotherapy started with a word-of-mouth recommendation through a friend. Taking that friend's advice and visiting the hypnotherapist they recommended was one of the best decisions I ever made.
Working together
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Usually part of our first session will be an initial assessment, as it's important I understand from you as much information as possible about your situation and what changes you want to achieve. Whilst our present difficulties may be due to earlier life experiences, which we may not be consciously aware of, that does not mean we necessarily need to discover what those experiences are in order to resolve your issues.
Hypnotherapy
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Hypnotherapy can help with a wide range of issues all the way from Addiction, Anxiety, Bruxism, Blushing, Confidence, and right through to Worry and Zoophobia (yes I think there is a phobia for almost every letter of the alphabet!). Hypnosis can be a good choice for help with any issue in which you'd like to change the way to think or feel about something or somebody, including yourself.
Treatments & Fees
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Hypnosis is of course useful for tackling emotional problems such as anxiety, lack of confidence, low self-esteem and anger issues. But we can go further. Our mental state can also have a profound direct influence on the severity of physical conditions such as IBS, chronic cough and chronic pain.

As we acknowledge the mind-body connection and the possibility that physical conditions can be made worse by our emotional state, it opens up new approaches to managing our physical symptoms.This is where Hypnotherapy can be very helpful. Below is a list of just some of the issues I have helped clients with within the last few years.
Anxiety
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If you're reading this because you're finding out what can help with anxiety, the good news is there's lots that can be done. Whether you've decided on booking hypnosis for anxiety and are now seeking the right person to help you, or are just looking at options, you can be reassured that as an Anxiety Specialist I have helped many, many clients with their anxiety.
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