Business Details
16 Years
experience
Emergency
services
Your Trusted Osteopathy Clinic in Ewshot, Farnham
Outline Health is a dedicated osteopathic clinic specialising in comprehensive musculoskeletal care, women's health, and holistic wellness. With a focus on structural and functional treatments, we integrate advanced techniques such as medical acupuncture and pregnancy-specific care to address pain, enhance mobility, and promote long-term health. Our team, led by principal osteopath Linda Routledge, prioritises patient education and individualised treatment plans, ensuring clients understand their conditions and recovery processes.With expertise in prenatal and postnatal care, sports injuries, and chronic pain management, we combine clinical excellence with a compassionate approach. Our practitioners maintain rigorous professional standards through continuous education and certifications, offering a trusted, evidence-based service rooted in community needs. By addressing root causes rather than symptoms, we empower individuals to achieve optimal wellbeing through natural, sustainable methods.
Services
Osteopathy
Women's Health
Medical Acupuncture
Postnatal Care
Sports Massage
Pregnancy Support
Low Back Pain
Sciatica Treatment
Shoulder Pain
Pelvic Floor Therapy
Details
- Year established: 2010
Highlights and features
- We offer 15+ years of experience in osteopathic and women's health treatments.
- Our practitioners utilise evidence-based, advanced techniques for pain management.
- Personalised treatment plans address individual health goals and medical histories.
- Emergency appointments available for urgent musculoskeletal concerns.
- We integrate medical acupuncture and functional neurology into holistic care.
Associations and certifications
- General Osteopathic Council
- British Medical Acupuncture Society
- Molinari Institute for Health
What people say
Knowledgeable and professional
Pain free after sessions
Thoroughly recommend the clinic
Reduced chronic back pain
Excellent postnatal care
Services
Osteopathy
Osteopathy employs hands-on techniques to diagnose and treat musculoskeletal issues, enhancing overall wellbeing. By addressing structural imbalances, it alleviates pain, improves mobility, and supports organ function. Suitable for all ages, it effectively manages conditions like back pain, headaches, and sports injuries through tailored interventions.
Women's Health
Specialist care for women across life stages, addressing pelvic pain, incontinence, and postnatal recovery. Internal assessments and targeted exercises restore pelvic floor strength. Ideal for managing menopausal changes, postpartum concerns, and gynaecological conditions while prioritising patient comfort and autonomy.
Medical Acupuncture
Medical acupuncture uses fine needles to stimulate nerves and muscles, releasing natural painkillers. Effective for migraines, joint pain, and chronic discomfort, it complements osteopathic treatments. Safe for most patients, it offers non-pharmacological relief with minimal side effects like temporary soreness.
Postnatal MOT
A comprehensive postnatal assessment evaluates pelvic floor integrity, abdominal separation, and posture. Personalised recovery plans include exercise rehabilitation to restore core strength and prevent long-term issues like prolapse. Recommended six weeks post-birth, it supports physical and emotional wellbeing for new mothers.
Sports Massage
Sports and remedial massage targets soft tissue dysfunction, relieving tension and accelerating injury recovery. Techniques like myofascial release and trigger point therapy improve circulation, reduce scar tissue, and enhance athletic performance. Benefits active and sedentary individuals managing muscle stiffness or repetitive strain.
People
Linda Routledge
Principal Osteopath
Masters-qualified osteopath with 15+ years experience, specialising in women's health and medical acupuncture. Former healthcare marketer turned clinician, combining structural treatments with patient education to address chronic pain and postnatal concerns.
Fiona Carruthers
Sports Massage Therapist
BTEC Level 5 certified therapist with 15+ years experience, qualified in kinesiology taping, medical acupuncture, and pregnancy massage. Focuses on resolving soft tissue injuries and enhancing musculoskeletal function through evidence-based remedial techniques.
Suzanne Fowler
Counsellor
Level 5 psychotherapeutic counsellor with 20+ years antenatal teaching experience. Specialises in perinatal mental health, addressing anxiety, birth trauma, and relationship challenges using integrative approaches including CBT and mindfulness techniques.
Questions
What does osteopathy treat besides back pain?
Osteopathy addresses conditions like headaches, sciatica, sports injuries, and joint pain through manual techniques. It also supports circulation, digestion, and nervous system function by restoring structural balance.
Can medical acupuncture help with migraines?
Yes, medical acupuncture stimulates nerves to release pain-relieving chemicals, effectively reducing migraine frequency and intensity with minimal side effects for most patients.
Do you offer emergency osteopathy appointments?
Yes, we accommodate urgent cases for acute musculoskeletal pain, including same-day assessments for severe injuries or sudden flare-ups.
How does women's health osteopathy differ?
Women's health sessions include internal pelvic assessments and targeted rehabilitation for pregnancy-related pain, incontinence, and postnatal recovery, combining manual therapy with exercise prescription.
Are sports massage sessions suitable for non-athletes?
Our sports massage benefits anyone with muscle tension, repetitive strain, or postural issues, using techniques adapted for individual activity levels and injury prevention needs.
What should I bring to my first visit?
Bring loose clothing for assessment, a list of medications, and any relevant medical reports. Initial consultations include discussion of symptoms, posture evaluation, and manual examinations.
Reviews (6)
Gwen Munroe
Nov 26, 2021
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Finding Linda through my golf friends was such a brilliant introduction. A lovely person and so knowledgeable and has certainly helped dealing with a long term neck problem. I have found my angel.
Geoffrey Mullery
Nov 24, 2021
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I had a painful shoulder injury after a fall, for which I sought treatment at Outline Health. Later I received treatment and advice for a long term knee injury. I received direct treatment and a set of exercises via the internet, both of which contributed to a significant improvement in my shoulder. The knee problem can not be fully cured, but I was helped with management of the symptoms. My treatment sessions were always friendly and constructive. For anyone with a joint problem I would expect a visit to Outline Health to be worthwhile.
Nick Jacobs
Aug 16, 2021
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Kelly is totally professional and very experienced at what she does. I have been to see her with various complaints and always leave the practice in a whole let better shape than when I entered. Her advice is great for self help too. I just wish I had more time to visit more often.
Darren Symes
Jun 25, 2021
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A very personable and professional service. I have received a lot of sports and remedial massage over the years but can honestly say that Kelly is the best l have come across. I would highly recommend Outline Health.
E. J.
Jun 16, 2021
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I saw Linda for a few months and she did wonders with my back. She is so knowledgable and talks you through everything she does. I have felt so much better after my sessions and my back has finally become stronger. I was recommended Linda by a family member, shes fantastic!
Maurice Emberson
Sep 03, 2020
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I found Linda very helpful and knowledgeable. I had not been to an osteopath for 20 years as previous experience seemed to make no improvement in my condition. However 2 sessions with Linda got my movement so much better in my back and with less pain so I was able to play a full round of golf the following day. Thanks Linda.
