Business Details
14 Years
experience
Expert Hypnotherapy Services in Reading, Berkshire
At Resolved! Hypnotherapy, we specialise in empowering individuals to overcome emotional and psychological challenges through professional hypnotherapy. With over a decade of experience, our practice is built on a foundation of UKCP-accredited training, ensuring the highest standards of expertise and ethical practice. We address a wide range of issues, including anxiety, depression, addictions, and phobias, while offering tailored support for children and individuals on the autistic spectrum.Our approach combines hypnotherapy with mindfulness and psychotherapeutic techniques, fostering lasting positive change. We prioritise client confidentiality, maintain rigorous professional supervision, and are committed to advancing therapeutic practices through ongoing education and research. Our goal is to help clients rediscover self-worth, break free from limiting patterns, and achieve personal growth in a supportive, non-judgmental environment.
Services
Hypnotherapy for Anxiety
Addiction Recovery
Weight Management
Child Therapy
ASD Support
Phobia Treatment
Stress Management
Performance Anxiety
Eating Disorder Therapy
Bedwetting Solutions
Details
- Year established: 2012
Highlights and features
- We are UKCP-registered hypnotherapists with 12+ years of specialist experience
- We offer tailored hypnotherapy for children and adolescents
- Our practice integrates mindfulness and psychotherapeutic techniques
- We provide specialist support for individuals on the autistic spectrum
- We maintain rigorous professional supervision and ongoing education
Associations and certifications
- UKCP (United Kingdom Council for Psychotherapy)
What people say
Remarkable way of unraveling deep issues
Calming and understanding person
Helped my son significantly
Professional and knowledgeable approach
Effective mindfulness techniques
Services
Hypnotherapy for Anxiety
Our anxiety therapy utilises hypnotherapy to address both the root causes and symptoms of anxiety disorders. Through guided relaxation and cognitive restructuring, clients learn to manage panic attacks, reduce chronic worry, and develop coping mechanisms. This approach targets both physiological responses and thought patterns, offering long-term relief for generalised anxiety, social anxiety, and specific phobias while maintaining a focus on client comfort and safety.
Addiction Recovery
Our addiction treatment programmes combine hypnotherapy with psychotherapeutic techniques to address substance abuse and behavioural addictions. By exploring underlying emotional triggers and reinforcing positive behavioural changes, we help clients break destructive cycles. The therapy focuses on strengthening self-control, modifying associations with addictive behaviours, and building healthier coping strategies to support sustained recovery from alcohol, drug, or process addictions.
Child Therapy
Specialised hypnotherapy for children addresses emotional and behavioural challenges in young clients. Using age-appropriate techniques, we treat issues like bedwetting, anxiety, and school-related stress. The approach incorporates play and storytelling elements while maintaining therapeutic effectiveness. Sessions are designed to empower children, improve self-esteem, and develop emotional regulation skills in a safe, engaging environment tailored to their developmental needs.
ASD Support
Our autism spectrum disorder support uses adapted hypnotherapy techniques to address anxiety, social confidence, and emotional regulation challenges. Tailored sessions help clients develop coping strategies for sensory sensitivities and social interactions while respecting neurodiversity. The therapy focuses on enhancing quality of life through improved self-understanding and emotional management, with specific expertise in supporting high-functioning autism and Asperger's syndrome.
Phobia Treatment
Specialised phobia treatment employs hypnotherapy to reframe fear responses and eliminate irrational anxieties. Through systematic desensitisation and cognitive restructuring, clients overcome specific phobias ranging from agoraphobia to emetophobia. The process addresses both conscious fears and subconscious triggers, enabling clients to regain control over their reactions to previously distressing situations or objects while maintaining emotional safety throughout treatment.
People
Paul
UKCP Registered Hypnotherapist
Paul is a UKCP-registered hypnotherapist with over 12 years of specialist experience. He holds a distinction in hypnotherapy training and has won national awards for his work. As Director of Research for the National Council for Hypnotherapy, he contributes to advancing professional standards. His background in education and child psychotherapy enhances his ability to work with young clients.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, phobias, addictions, depression, stress-related conditions, and behavioural issues. We also specialise in supporting children and individuals on the autistic spectrum.
Is hypnotherapy suitable for children?
Yes, we provide adapted hypnotherapy for children aged nine and above, addressing issues like bedwetting, anxiety, and school-related stress using age-appropriate techniques.
How does online hypnotherapy work?
Online sessions use secure video platforms to deliver the same therapeutic benefits as in-person sessions, with the added convenience of receiving treatment from your home environment.
What qualifications do you hold?
I am a UKCP-registered hypnotherapist with a four-year accredited qualification, distinction-level training, and specialist certifications in child psychotherapy and autism support.
Do you offer home visits?
Home visits are available within a 15-mile radius of Reading for clients with specific accessibility needs or when clinically appropriate.
How many sessions will I need?
Treatment duration varies by individual needs, but many clients experience significant improvement within 6-12 sessions, with regular progress reviews to ensure optimal outcomes.
Reviews (5)
Clair Brown
Nov 20, 2018
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This time last year I had a very anxious son who had many battles with different things, food being his biggest enemy and travel a close second. It was beginning to take over his life and having a big impact on the family life too. We saw Paul for a very short time, 4 or 5 sessions in total spread out over a number of weeks and I could see big changes happen very quickly. My son is now a different child, he is now the carefree teenager he should be with little or no worries now. I cannot recommend Paul highly enough, he has helped my son in so many ways and for that I will always be grateful!
Amy Collett
Aug 15, 2018
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Paul recently helped me through a difficult period in my life. I found Paul to be very empathetic and understanding and he took the time to really listen to gain understanding of the situation and to offer a range of personalised solutions. He offered such kindness and professionalism and made me feel at ease with confiding in him.
Kevin Dolan
Jun 12, 2018
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Paul helped me come to terms with what was a very difficult in my life. I met him at a very low point and left him almost as high as kite!! Haha. Seriously though he is incisive personable and very professional in his approach. And a lovely man to boot (Not in the kicking sense!!!).
Andrew Hodgson
May 18, 2018
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Paul was extremely helpful. I went in with a problem and left with it 'resolved'. The whole experience was easy, pleasant and I have no problem in recommending him to others. All the best
Andrew
Andrew
Sylvia Northcott
Aug 12, 2017
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Paul is an absolute star. I cant express my gratitude enough for the change he has helped me realise in my life. He is professional but personable, caring and thoughtful but strong enough to push me when I need it and gentle enough when he feels it. Therapy can be a scary process but Paul genuinely made me feel 100% supported from the first 10 minutes I met him. Thank you Paul, for everything.
