Business Details
14 Years
experience
Your Trusted Hypnotherapy Partner in Bracknell, UK
Hypnotherapy Bracknell is a specialist practice offering solution-focused hypnotherapy and mindfulness techniques to help clients overcome anxiety, stress, and confidence issues. With over a decade of experience, our approach combines cognitive behavioural therapy with evidence-based hypnotherapy to address emotional and psychological challenges. Our therapist holds advanced qualifications including the Advanced Hypnotherapy Diploma (AHD) and is accredited by leading professional bodies.We provide personalized sessions tailored to individual needs, both in-clinic and remotely, ensuring accessibility for clients across Bracknell, Crowthorne, and beyond. Our commitment to continuous professional development and client-centred care ensures high-quality support for lasting positive change.
Services
Hypnotherapy
Mindfulness
Anxiety Treatment
Stress Management
Confidence Building
Phobia Resolution
Pain Management
Weight Control
Sleep Therapy
Children's Emotional Support
Details
- Year established: 2012
Highlights and features
- Over a decade of experience in solution-focused hypnotherapy
- Personalised treatment plans tailored to individual needs
- Advanced qualifications including AHD and NLP certifications
- Remote sessions available via Zoom, FaceTime, and WhatsApp
- Free relaxation resources included with every session
Associations and certifications
- CNCH
- NCH
- AsFSH
What people say
Changed my life
Improved sleep quality
Overcame needle phobia
Professional and kind
Noticeable confidence improvements
Services
Hypnotherapy
Our hypnotherapy sessions use guided trance states to address emotional and psychological challenges. By combining cognitive behavioural techniques with therapeutic hypnosis, we help clients reframe negative thought patterns and develop healthier coping mechanisms. This evidence-based approach effectively treats anxiety, phobias, and stress-related conditions through structured, goal-oriented therapy.
Mindfulness
Mindfulness training teaches clients to focus on the present moment without judgment. Through breathing exercises and meditation techniques, we help reduce chronic stress and improve emotional regulation. This practice complements hypnotherapy by enhancing self-awareness and promoting long-term mental wellbeing through daily practice routines.
Anxiety Treatment
Specialised anxiety treatment programmes address panic attacks, social anxiety, and generalised anxiety disorders. Using solution-focused techniques, we help clients identify triggers and develop practical coping strategies. Our approach combines neuroscience principles with therapeutic interventions to create lasting reductions in anxiety symptoms.
Confidence Building
Confidence-building programmes target self-doubt and imposter syndrome through positive reinforcement techniques. We help clients develop authentic self-worth by challenging negative self-perceptions and fostering personal growth. This service includes practical exercises for maintaining confidence improvements between sessions.
Phobia Resolution
Phobia resolution programmes use gradual exposure techniques within therapeutic trance states. Our structured approach helps clients overcome specific fears through controlled desensitisation. This evidence-based method effectively addresses common phobias while maintaining client comfort throughout the treatment process.
People
Lisa Wade
Clinical Hypnotherapist and Psychotherapist
Lisa Wade is a highly qualified hypnotherapist with an Advanced Hypnotherapy Diploma and NLP certification. As former NCH Director of Education, she brings over a decade of clinical experience working with anxiety, stress, and confidence issues. Her specialist training includes children's emotional coaching and mindfulness practices.
Questions
What conditions can hypnotherapy treat?
Our solution-focused hypnotherapy effectively addresses anxiety, phobias, stress, confidence issues, insomnia, and habit disorders through evidence-based techniques.
How does remote hypnotherapy work?
Remote sessions via Zoom or WhatsApp maintain the same therapeutic quality as in-person visits, with secure video conferencing enabling effective trance induction and discussion.
What qualifications do you hold?
I hold the Advanced Hypnotherapy Diploma (AHD), NLP certification, and am accredited by CNCH, NCH, and AsFSH professional bodies.
Are sessions covered by insurance?
Many private health insurers accept our services - check your policy details as our qualifications meet industry gold standards for reimbursement.
How many sessions will I need?
Most issues resolve in 6-12 sessions, with specific phobias often requiring 3-4 sessions and smoking cessation typically addressed in one extended session.
What happens in the first session?
The initial consultation includes a detailed assessment, explanation of brain function, and first relaxation exercise, lasting 90-120 minutes with follow-up planning.
Reviews (4)
H. P.
Oct 29, 2021
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I contacted Lisa for my teen daughter who had been suffering with anxiety for sometime. Our initial consultation with Lisa immediately put both of us at ease, she was friendly and very informative. My daughter found the sessions calming and relaxing and we can see the result of these sessions as we have a much more happy and confident daughter.
L. G.
Sep 06, 2021
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I have always had a phobia when it comes to needles, mainly the build up and anxiety around them, so after having another melt down around my first COVOD jab I decided to seek some help. Lisa has been great and very patient, she was easy to talk to and completely understood me. I had a few sessions over a few weeks and today I went to get my second jab and was great. For the first time ever! I didnt cry, feel sick and have a panic attack when having a jab. I never thought that would ever happen and was so skeptical about having therapy but it worked and Im so happy it did! So thank you Lisa
Sophie Shields
Jul 20, 2021
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Lisa really helped me overcome and cope with my anxious thoughts regarding having an injection. Made me feel at ease and comfortable straight away and Ive learnt so much about myself. 2 injections down and feel so proud that I could do them with the help of Lisa!
Chris Chaplin
Jul 19, 2021
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Lisa was very helpful and supportive and was able to help give me new thoughts and ideas which were practical. I can now put this in place, both at work and at home. She helped to create a positive mindset and was a pleasure to work with. I would recommend to others.
