Business Details
6 Years
experience
Solution-Focused Hypnotherapy in Ash, Aldershot
Ash Hypnotherapy Centre is a dedicated provider of Solution Focused Hypnotherapy, offering transformative treatment rooms in Ash, Farnham, and Guildford. Founded by Peta Taylor, a clinical hypnotherapist with a diploma in Solution Focused Hypnotherapy and a level 4 diploma in Hypnotherapy in Practice, we combine evidence-based techniques with compassionate care. Our approach focuses on achieving positive mindset shifts without revisiting past traumas, utilising a blend of hypnotherapy and psychotherapy. Peta's qualifications include training with the gold standard Clifton Practice, registration with the National Council for Hypnotherapists, and the Association for Solution Focused Hypnotherapy. We maintain full insurance coverage and hold a current DBS certificate, enabling work with children and vulnerable adults.Our sessions, available face-to-face or via video calling platforms, include a free 15-minute consultation to help clients understand how hypnotherapy can facilitate life-changing outcomes. With expertise in addressing anxiety, depression, phobias, and smoking cessation, we deliver structured programmes such as our popular 250 Smoking Cessation session and 390 Well-being Package. Our evidence-based methodology explains brain function mechanics while guiding clients towards achievable goals through weekly sessions that incorporate relaxation audio recordings. We maintain strict GDPR compliance and adhere to all current health guidelines for in-person consultations.
Services
Anxiety Treatment
Depression Management
Stress Reduction
Phobia Resolution
Weight Management
Sleep Improvement
Smoking Cessation
Lockdown Support
Details
- Year established: 2020
Highlights and features
- We offer certified hypnotherapy with DBS clearance for vulnerable client groups
- Our practitioner holds dual diplomas in solution-focused hypnotherapy
- We provide evidence-based brain function education during consultations
- We offer flexible session formats including video calling options
- Our smoking cessation programme achieves results in just one 2-hour session
Associations and certifications
- National Council for Hypnotherapists
- Association for Solution Focused Hypnotherapy
What people say
Positive results
Calm and reassuring
No longer feels impossible
Benefit after each session
No smoked since
Services
Smoking Cessation
Our intensive 1.5-2 hour session equips clients with permanent smoking cessation tools. Using solution-focused techniques, we address nicotine addiction psychology without revisiting past traumas. The programme includes post-session support materials and achieves lasting results in a single session, making it our most popular service.
Anxiety Treatment
Specialised hypnotherapy addressing anxiety root causes through brain function education. Weekly sessions build coping strategies while relaxation recordings reinforce progress. Our DBS-cleared practitioner works with adolescents and adults, delivering measurable improvements in anxiety management and household confidence.
Depression Management
Structured programmes combining psychotherapy with hypnotherapy to improve mindset patterns. Clients develop self-empowerment techniques while receiving telephone support between sessions. The approach focuses on future-oriented solutions rather than past analysis, creating sustainable positive changes in emotional wellbeing.
Phobia Resolution
Targeted sessions addressing irrational fears through gradual desensitisation techniques. Our evidence-based approach explains brain response mechanisms while building confidence through controlled exposure. Clients receive custom relaxation tools to reinforce progress between sessions, achieving measurable improvements in specific phobia management.
Sleep Improvement
Customised hypnotherapy addressing sleep pattern disruption causes. The programme combines relaxation techniques with cognitive restructuring to establish healthy sleep associations. Clients receive tailored audio resources for nightly use, creating sustainable improvements in sleep quality through non-pharmacological methods.
People
Peta Taylor
Clinical Hypnotherapist
Certified solution-focused hypnotherapist with dual diplomas from the Clifton Practice. Registered with National Council for Hypnotherapists and Association for Solution Focused Hypnotherapy. DBS-cleared practitioner specialising in anxiety, depression, and smoking cessation treatments using evidence-based techniques.
Questions
What conditions can hypnotherapy treat?
Our solution-focused approach effectively addresses anxiety, depression, phobias, sleep problems, weight management, and smoking cessation. We also provide support for lockdown-related stress and personal development goals.
How does the initial consultation work?
The 50-60 minute session includes brain function education, goal setting, and a relaxation recording. We explain treatment mechanics and determine your readiness for change before starting the programme.
Are online sessions available?
Yes, we offer Zoom, Skype, Messenger, and WhatsApp video calling options alongside face-to-face consultations in Ash, maintaining all current health and safety guidelines for in-person meetings.
What makes your smoking cessation programme unique?
Our intensive 1.5-2 hour session achieves permanent results through targeted hypnotherapy techniques. Unlike traditional methods, we provide practical tools for immediate implementation without requiring multiple follow-up sessions.
How do you ensure client safety?
We maintain full insurance coverage, hold a current DBS certificate for working with vulnerable groups, and follow strict GDPR compliance protocols. All practitioners are registered with professional hypnotherapy associations.
Can I try a session before committing?
We offer a free 15-minute phone consultation to discuss your needs and demonstrate how hypnotherapy can help achieve your specific goals before any financial commitment.
Reviews (4)
Lisa Morris
Nov 21, 2021
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I revently had several sessions with Peta about over eating and how food made me feel good.Although it was partially the reason I felt low as my weight had soared. I've learnt alot about my brain and understand better why I was comfort eating. I've managed to get my life in control with food and some other things too
I highly recommend Peta.She is a very kind knowledgeable and experienced lady who I always felt really comfortable with. I was a little sceptical about hypnotherapy but I can honestly say I'm in a really good place
I highly recommend Peta.She is a very kind knowledgeable and experienced lady who I always felt really comfortable with. I was a little sceptical about hypnotherapy but I can honestly say I'm in a really good place
Charlie Danso
May 31, 2021
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I cannot wax lyrical enough about Peta and hypnotherapy. It is a process that needs trust and patience and believe and Peta will guide you through this journey. Trust me there are tangible results, this isn't pie in the sky or flat earth theory nonsense. This is the real deal
Claire Dickie
May 28, 2021
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I cannot recommend Peta highly enough! She has helped me find confidence in myself I didn't know was in me. I can manage situations that I would normally avoid or be so anxious about it would cause me to continually worry about. I am finally being me and living life nearly worry free for the first time Amazing, thank you.
Sandie Foster
May 26, 2021
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A reasonably large spider ran across my hand when I tried to rescue it at the weekend - and I never felt any fear at all. All I was worried about was not dropping it in my really hot bath!!
Peta has managed to zap my 47 year old severe phobia in just 2 hours!! I cannot recommend Ash Hypnotherapy highly enough!!
Peta has managed to zap my 47 year old severe phobia in just 2 hours!! I cannot recommend Ash Hypnotherapy highly enough!!
