Business Details
14 Years
experience
Professional Hypnotherapy Services in Surrey
Christy Hypnotherapy, based in Ash, Surrey, has been delivering professional hypnotherapy services since 2012. Our founder, Christy Roxburgh, holds a BSc (Hons) in Psychology and a Diploma in Hypnotherapy accredited by the Royal College of Nursing, alongside specialist certifications in sports hypnosis and NLP. We specialise in helping clients overcome personal and professional challenges through tailored hypnotherapy sessions, addressing issues such as anxiety, smoking cessation, weight management, and sports performance enhancement.With over a decade of experience, we combine evidence-based techniques with a client-centred approach to deliver measurable results. Our practice adheres to the strict ethical standards of the National Hypnotherapy Society, ensuring client safety and confidentiality. We serve clients across Surrey, Hampshire, and Berkshire, offering both in-person consultations and downloadable self-help resources. Our commitment to continuous professional development ensures our methods remain at the forefront of hypnotherapy practice.
Services
Sports Hypnosis
Smoking Cessation
Weight Management
Anxiety Relief
Confidence Building
Stress Management
Phobia Treatment
IBS Management
Exam Preparation
Presentation Skills
Details
- Year established: 2012
Highlights and features
- BSc (Hons) Psychology and Royal College of Nursing-accredited hypnotherapy training
- Specialist certifications in sports hypnosis and NLP
- Client-centred approach with tailored treatment plans
- Proven success in smoking cessation and sports performance enhancement
- Strict adherence to National Hypnotherapy Society ethical standards
Associations and certifications
- National Hypnotherapy Society
What people say
Life-changing results
Professional expertise
Effective smoking cessation
Sports performance boost
Personalised approach
Services
Sports Hypnosis
Sports Hypnosis helps athletes overcome competition nerves and improve performance through mental conditioning. Our techniques enhance focus, build confidence, and aid injury recovery. Clients report measurable improvements in both amateur and professional sports contexts.
Smoking Cessation
Our smoking cessation program addresses psychological triggers through hypnotherapy. Combining behavioural analysis with subconscious reprogramming, we help clients break nicotine addiction. Success rates show 50% permanent cessation after single sessions, with follow-up support available.
Anxiety Relief
Anxiety relief sessions target root causes through guided relaxation and cognitive restructuring. We teach clients to recognise stress triggers and develop coping mechanisms. Over 80% of clients report significant symptom reduction within six weeks.
Weight Management
Weight management hypnotherapy addresses emotional eating patterns and self-image issues. Our approach combines habit modification with motivation enhancement. Clients develop sustainable healthy behaviours without restrictive dieting.
Phobia Treatment
Phobia treatment utilises desensitisation techniques to reframe subconscious responses. We address both acquired and irrational fears through gradual exposure therapy. Most clients achieve significant improvement within 3-5 sessions.
People
Christy Roxburgh
Principal Hypnotherapist
Christy Roxburgh, BSc (Hons) Psychology, Dip Hyp RCN-accredited, specialises in sports and performance hypnotherapy. With over a decade of experience, she combines academic expertise with practical application to deliver measurable client outcomes.
Questions
What conditions can hypnotherapy treat?
Our hypnotherapy addresses smoking cessation, weight management, anxiety, sports performance, phobias, and IBS. We also help with confidence building and stress management.
How many sessions will I need?
Most clients see results in 3-6 sessions, though smoking cessation often requires just one. Treatment plans are tailored to individual needs and complexity of issues.
Is hypnotherapy safe?
Yes, hypnotherapy is safe when conducted by qualified professionals. We adhere to National Hypnotherapy Society standards, ensuring ethical practice and client confidentiality.
Do you offer remote sessions?
While we primarily offer in-person consultations in Ash, we provide downloadable self-help resources and can arrange telephone consultations for initial assessments.
What qualifications do you hold?
Christy holds a BSc (Hons) in Psychology, RCN-accredited hypnotherapy diploma, and certifications in sports hypnosis and NLP from recognised institutions.
Can hypnotherapy help with sports performance?
Yes, our sports hypnosis programs improve focus, confidence, and mental resilience. We work with amateur and professional athletes across various disciplines to enhance performance.
