You can make the changes you want so that your life feels different and better. Using Cognitive Hypnotherapy we can work together to enable you to experience real change. My tailored approach uses a range of proven techniques to gently but clearly identify and respond to the actual root causes of your issues, whatever they are, rather than just generically treating your symptoms.
Whether you want freedom from anxiety, trauma and post traumatic stress disorder or to increase your confidence or self belief for example or to manage your anger or improve your relationships, it's easier than you might imagine. My individual approach creates lasting effects.
Whether you want freedom from anxiety, trauma and post traumatic stress disorder or to increase your confidence or self belief for example or to manage your anger or improve your relationships, it's easier than you might imagine. My individual approach creates lasting effects.
Services
Cognitive Hypnotherapy
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So why choose this type of hypnotherapy over others? Cognitive Hypnotherapy differs from traditional hypnotherapy because it draws on recent discoveries in Psychology, Cognitive Theory and Neuro Linguistic Programming (NLP), incorporating them into a framework for highly effective therapy. From these different disciplines, we employ the best techniques for creating positive change in a person's behaviour.
Faq
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Hypnosis is a state of mind that we all go in and out of on a daily basis, for example when we are really absorbed in a book or film or lost in our own thoughts on the drive to work. These are all trance like or hypnotic states. It is really a form of deep relaxation and its use has been well documented for thousands of years.
Client Reviews
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Fi has been an absolute dream! She has given me the confidence and inner strength to become the person that I am capable of becoming. I actually heard about Fi through a chance recommendation from someone I met on a plane to New Zealand many years ago. I am so grateful for that chance encounter. Fiona was nothing short of miraculous.
Charity Work
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I have worked for many years with Jamie Oliver's Fifteen Apprentice Programme, supporting the apprentices to help free them from the learnt behaviours that have held them back from reaching their full potential.
Jamie Oliver founded the Fifteen Apprentice Programme with the core philosophy of using the magic of cooking to give young people, who've often faced enormous challenges in their lives, the opportunity to unlock their true talent through great training and mentoring.
Jamie Oliver founded the Fifteen Apprentice Programme with the core philosophy of using the magic of cooking to give young people, who've often faced enormous challenges in their lives, the opportunity to unlock their true talent through great training and mentoring.
What Can I Help You With
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You can make the changes you want so that your life feels different and better. Using Cognitive Hypnotherapy we can work together to enable you to experience real change.
Because my tailored approach uses a range of proven techniques to gently but clearly identify and respond to the actual root causes of your issues, rather than just generically treating your symptoms, this means that we can work together to free you from a wide range of issues from anxiety and lack of confidence or self belief through to PTSD, trauma or relationship issues.
Because my tailored approach uses a range of proven techniques to gently but clearly identify and respond to the actual root causes of your issues, rather than just generically treating your symptoms, this means that we can work together to free you from a wide range of issues from anxiety and lack of confidence or self belief through to PTSD, trauma or relationship issues.
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