KO Fitness in Preston helps you to achieve your physical transformation goals. As your personal trainer, we look at all aspects of your lifestyle to help you achieve a well-balanced and healthy routine. Don't feel you have to have a high level of fitness to train with KO Fitness. The best results are achieved by our team looking at your current nutrition, physical activity and daily routine.
Our personal trainers can help you make small changes to your lifestyle to achieve long-term goals for your health, fitness and physical appearance. Contact KO Fitness Preston today. We understand your health is a combination of physical, mental and social wellbeing, so our lifestyle programs are designed to suit each individual specifically.
Our personal trainers can help you make small changes to your lifestyle to achieve long-term goals for your health, fitness and physical appearance. Contact KO Fitness Preston today. We understand your health is a combination of physical, mental and social wellbeing, so our lifestyle programs are designed to suit each individual specifically.
Services
About Us
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Are you looking to find a personal trainer? KO Fitness are personal trainers in Preston who can help you get started on your path to a successful training regime. If you are interested in losing weight, feeling physically fitter and achieving your health and fitness goals through enjoyment, motivation and great results, then personal training is for you.
Pricing
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Nutrition
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If you're looking for a nutritionist in Preston, at KO Fitness we strongly believe that the foods we choose to eat shape our lives. This is why healthy eating underpins everything we do and why poor eating habits can negatively affect your exercise routine. Fitness and nutrition go hand in hand towards achieving your fitness goals.
Classes Timetable
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A class for every body! At KO Fitness, we have three fitness classes available: suspension training, boxing and HIIT. View the timetable below to find the right class at the right time for you. Our fitness classes are 8.50 for a drop in class and are also available to buy in bulk. Suspension training fitness classes are a bodyweight class that use a suspension trainer.
Contact Us
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For more information about any of the KO Fitness services, contact us today. Our team can provide you with any information you require to begin your fitness regime. We offer 1-1 personal training, dual personal training or group personal training to suit your workout needs. Our nutrition specialists can also help transform your body with a tailored nutrition plan, designed specifically for your body and fitness levels.
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