Hypnosis with Nellie

Business Details

9 Years

experience

Transform Your Wellbeing with Expert Hypnotherapy in Hove

Hypnosis with Nellie is dedicated to transforming lives through personalized hypnotherapy, prioritizing individual wellbeing and health. With over a decade of experience, the practice specializes in helping clients release negative emotions, break harmful habits, and overcome challenges like anxiety, panic attacks, and chronic pain. Each session is tailored to the client's unique needs, combining professional expertise with a compassionate approach to foster emotional resilience and lasting positive change. The founder's personal journey with self-hypnosis and formal training under Andrew Parr ensures evidence-based techniques that empower clients to achieve their goals. By creating a safe, supportive environment, the practice enables individuals to view their past, present, and future with renewed optimism and clarity.

All treatments focus on practical outcomes, whether addressing childhood trauma, improving confidence, or managing stress. The approach emphasizes that letting go of limiting beliefs is not about surrender but embracing future possibilities with strength. With a strong commitment to client-centered care, Hypnosis with Nellie combines technical skill with deep understanding to deliver transformative results. The practice continually refines its methods to align with the latest insights in hypnotherapy, ensuring clients receive the most effective support available. This dedication to excellence has established Hypnosis with Nellie as a trusted partner in personal transformation and holistic wellbeing.

Services

Hypnotherapy Anxiety Relief Stop Smoking Weight Loss Pain Relief

Details

Year established: 2017

Highlights and features

We offer personalized hypnotherapy tailored to individual needs and goals.
Our practitioner has over 10 years of experience in professional hypnotherapy.
We use evidence-based techniques validated by industry-recognized standards.
Our approach combines technical expertise with compassionate client support.
We focus on sustainable, long-term positive changes rather than quick fixes.

Associations and certifications

General Hypnotherapy Standards Council

What people say

Amazing Understanding Puts at ease Life-changing Highly effective

Website

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Services

Hypnotherapy

Hypnotherapy at Hypnosis with Nellie helps clients access their subconscious mind to create lasting positive change. This therapeutic approach addresses emotional patterns, habits, and limiting beliefs that impact wellbeing. By guiding clients into a relaxed, focused state, the practice enables individuals to reframe negative thought patterns and develop healthier coping mechanisms. Sessions combine technical expertise with compassionate support to deliver personalized solutions for each client's unique challenges.

Anxiety Relief

Anxiety relief sessions target both the emotional and physical manifestations of anxiety disorders. The practice employs specialized techniques to help clients develop greater emotional control and resilience. Through guided hypnosis, individuals learn to identify anxiety triggers and replace negative responses with calming mental frameworks. This approach addresses symptoms like racing thoughts, physical tension, and panic attacks while promoting long-term emotional stability and self-confidence.

Stop Smoking

The stop smoking program addresses both psychological and physiological aspects of nicotine addiction. Hypnosis techniques help clients reframe their relationship with smoking and eliminate cravings at their root. Sessions focus on building self-efficacy and creating lasting behavioral changes. The approach has successfully helped clients achieve permanent smoking cessation without withdrawal symptoms, as demonstrated by the practitioner's own 10+ year smoke-free experience.

Weight Loss

Weight loss hypnotherapy targets emotional eating patterns and unhealthy relationships with food. The practice helps clients develop sustainable lifestyle changes through subconscious reprogramming. Sessions focus on building self-awareness, improving body image, and establishing healthier eating habits. By addressing underlying emotional triggers, this approach creates lasting behavioral changes that support healthy weight management without restrictive dieting.

Pain Relief

Pain relief sessions use hypnosis to help clients better manage chronic pain conditions. The approach focuses on altering pain perception and reducing reliance on medication. Techniques teach clients to modify their response to pain signals and develop effective coping strategies. This holistic method addresses both the physical discomfort and emotional stress associated with chronic pain, enabling clients to improve their quality of life and daily functionality.

People

Nellie

Hypnotherapist

Nellie is a qualified hypnotherapist with over 10 years of personal experience in self-hypnosis techniques. She trained with Andrew Parr and holds a diploma validated by the General Hypnotherapy Standards Council. Her approach combines professional expertise with personal insight into transformative change, having successfully used hypnosis to overcome smoking addiction. Nellie specializes in creating personalized treatment plans that address each client's unique needs and challenges.

Questions

What conditions can hypnotherapy treat?

Hypnotherapy at Hypnosis with Nellie addresses anxiety, panic attacks, smoking cessation, weight management, chronic pain, stress, and emotional trauma through personalized sessions.

Is hypnotherapy safe?

Yes, hypnotherapy is a safe, natural state of focused relaxation. You remain aware and in control throughout sessions, which are tailored to your comfort level and therapeutic goals.

How many sessions will I need?

Treatment plans vary based on individual needs. Most clients see significant progress within 4-6 sessions, though single-issue treatments like smoking cessation may require fewer sessions.

What happens during a hypnotherapy session?

Sessions begin with a discussion of your goals, followed by guided relaxation techniques. Nellie uses personalized approaches to address your specific challenges while maintaining your comfort and engagement.

Can hypnotherapy help with emotional issues?

Yes, hypnotherapy effectively addresses emotional patterns, helping clients release negative emotions, overcome past traumas, and develop greater emotional resilience and self-awareness.

Is hypnotherapy evidence-based?

Our practice combines proven techniques validated by the General Hypnotherapy Standards Council with practical experience, ensuring treatments are both effective and professionally accredited.

Reviews (3)

Write a Review

Tania Lily Greenwell

Jun 25, 2021 Report

I had three sessions with Nellie to address the driving lesson anxiety which had got to the point I'd stopped my lessons. The sessions were done over zoom. After the sessions, Nellie gave me a bespoke recording so I could continue the work. I am now doing my driving lessons again and my instructor says he can see the difference and I'm much calmer and balanced. I highly recommend Nellie, she's calm, friendly, professional and I felt a huge difference after session 1.

Creative Conscience

Mar 29, 2021 Report

Nellie's hypnotherapy is first class I can't recommend enough. Thank you.
Chrissy Levett - Founder/CEO Creative Conscience.

Rel Sco

May 11, 2017 Report

Nellie is an EXCELLENT Hypnotherapist! She helped me tremendously, and is very, very kind and caring. I HIGHLY recommend her, and would definitely book more sessions with her, should I need to.