Business Details
Expert Osteopathic Care in East Sussex
Established in East Sussex, our osteopathic practice is led by Pippa Cossens, a Registered Osteopath with over 30 years of clinical experience. We specialise in holistic care, addressing both physical and mental wellbeing through evidence-based treatments tailored to individual needs. Our team of highly trained practitioners includes Louise Field and Grace Whistler, all regulated by the General Osteopathic Council. Recognised as the UK's Osteopathic Practice of the Year in 2021, we focus on treating the root causes of pain and stress-related conditions rather than just symptoms. We serve patients from East Hoathly, Uckfield, Heathfield, and surrounding areas, offering gentle, hands-on treatments for all ages.Our approach integrates mindbody medicine and cranial osteopathy, supported by self-help toolkits for chronic pain management. We prioritise patient education and self-care alongside professional treatment, ensuring long-term recovery and wellbeing. As a trusted provider, we maintain strict professional standards and welcome direct appointments without referrals. Our reputation is built on decades of clinical expertise, compassionate care, and measurable outcomes for conditions ranging from musculoskeletal pain to complex chronic issues.
Services
Chronic Pain Management
Stress Reduction Osteopathy
Paediatric Treatment
Cranial Osteopathy
Remedial Massage
Mindbody Toolkit
Movement Coaching
Pregnancy Support
Postural Analysis
Self-Management Education
Highlights and features
- We combine 30+ years of clinical experience with mindbody medicine approaches
- Our practitioners are registered with the General Osteopathic Council
- We offer evidence-based treatment for complex chronic pain conditions
- Personalised care plans address both physical and emotional wellbeing
- Recognised as UK Osteopathic Practice of the Year 2021
Associations and certifications
- Institute of Osteopathy
What people say
Best osteopath I've seen
Gentle effective treatment
Holistic approach works
Excellent patient care
Fundamental to my recovery
Services
Chronic Pain Management
Specialised treatment for long-term pain conditions using evidence-based mindbody approaches. Combines osteopathic techniques with self-management strategies to address both physical symptoms and emotional factors. Designed for patients with complex chronic conditions like fibromyalgia seeking sustainable relief.
Stress Reduction Osteopathy
Holistic treatment addressing stress-related physical symptoms through gentle manual therapy and mindbody integration. Helps patients improve emotional wellbeing while relieving muscular tension and postural imbalances caused by chronic stress and anxiety.
Paediatric Treatment
Gentle cranial osteopathy for infants and children, addressing developmental issues and stress-related conditions. Combines specialist techniques with family support and our Children's Toolkit to promote healthy growth and emotional regulation.
Cranial Osteopathy
Specialist treatment using subtle techniques to address cranial imbalances in patients of all ages. Particularly effective for headaches, birth trauma recovery, and neurological conditions, delivered by practitioners with advanced SIRPA and biodynamic training.
Mindbody Toolkit
Comprehensive digital resources combining pain neuroscience education with practical exercises. Designed to complement clinical treatment by teaching patients self-management techniques for chronic pain and stress reduction through movement and mindfulness.
People
Pippa Cossens
Founder & Lead Osteopath
With over 30 years clinical experience, Pippa specialises in biodynamic cranial osteopathy and trauma-informed care. She leads our team in delivering holistic treatment approaches that integrate body and mind for comprehensive patient recovery.
Louise Field
Registered Osteopath
Specialising in cranial techniques and SIRPA-trained, Louise provides expert care for patients with complex pain patterns. She combines manual therapy with patient education to achieve lasting treatment outcomes.
Grace Whistler
Registered Osteopath
Grace offers integrated treatment combining osteopathy with remedial massage and movement coaching. Her approach focuses on restoring physical function through hands-on therapy and tailored exercise programmes.
Questions
What conditions do you treat?
We treat musculoskeletal pain, chronic conditions like fibromyalgia, stress-related disorders, and provide paediatric cranial osteopathy. Our approach addresses both physical symptoms and emotional factors.
Do I need a referral?
No referral is needed as we're recognised Allied Health Professionals. You can book directly with us like visiting your GP.
What areas do you serve?
We serve East Hoathly, Uckfield, Heathfield, Lewes, Hailsham and surrounding East Sussex villages from our rural practice location.
What makes your practice different?
We combine traditional osteopathy with mindbody medicine, offering comprehensive toolkits and self-management strategies alongside hands-on treatment for lasting results.
Are your practitioners qualified?
All our osteopaths are registered with the General Osteopathic Council, with additional specialisms in cranial techniques, remedial massage and pain neuroscience.
Reviews (6)
Nicholas Martin
Jan 25, 2021
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Thank you Pippa for your help with my long-term lower back pain. I have had problems with recurring pain for years and after many attempts to find a solution through my GP, I decided to try an alternative route and booked to see Pippa. After my first session I can already feel genuine relief where there was pain before. My posture feels improved and the base of my spine feels stronger. I would highly recommend Osteopathy For All!
Claire Hill
Apr 08, 2020
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Highly recommend pippa, she is so lovely,kind and caring and really helped me today with my hips n back. Thank u so much.
Amy McGowan
Jun 11, 2019
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I had my first visit today with Becca, let’s just say it won’t be my last. She was brilliant. Highly reccomend Becca and Osteopathy for all.
Jan Le-Flay Williams
May 31, 2019
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A HUGE thank you to Pippa Cussens for sorting my back out today. Shuffled in there all bent up and in pain, walked out of there straight and nearly pain free. Pippa is a great gal, spending time talking things through, putting me at my ease and working those magic hands of hers!! Thank you so much and even looking forward to my next appointment! Jan
Emma Brown
Jan 04, 2019
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Louise has been treating my neck and back, she has done wonders and would highly recommend her. Thank you Louise, I am upright again!!
Rachel Bourner
Sep 26, 2018
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I have been regularly treated by Pippa for many years now when needed and honestly think she is the only reason I have been able to continue with my work and riding as pain free as I have been now for a good while. As well as this she has treated my horses as has Louise showing huge improvements. And now the latest addition to our family our little girl Ruby who had a traumatic entrance to the world has seen Pippa twice and I’m so pleased with how she has responded. Highly recommended in all ways.
