AVA Pilates Studio is a boutique, fully equipped STOTT PILATES studio with the best reformers and Pilates equipment you can work with in this industry. Simply being the No.1 Pilates Reformer studio, AVA Pilates is located in the heart of lively Bold street in Liverpool city centre, surrounded by lovely cafes, hairdressers and restaurants.
We provide a wide range of small group, semi-private and private classes including: STOTT PILATES reformer, reformer & tower, matwork with small equipment and cardio Pilates which cater for all levels: essential, intermediate and advanced. Our method is the professionals' choice for combining a contemporary approach with the Joseph Pilates' original method.
We provide a wide range of small group, semi-private and private classes including: STOTT PILATES reformer, reformer & tower, matwork with small equipment and cardio Pilates which cater for all levels: essential, intermediate and advanced. Our method is the professionals' choice for combining a contemporary approach with the Joseph Pilates' original method.
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About
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At AVA Pilates in our beautifully STOTT equipped studio we provide a second-to-none, welcoming and enjoyable Pilates experience. Our professional, passionate STOTT PILATES instructors offer small group and private classes appropriate to all levels of fitness making sure you are getting a fun meanwhile a progressive workout.
Classes
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Whether you are completely new to Pilates, intermediate or advanced; AVA Pilates Studio can cater to your personal requirements and goals. Never been to Pilates before or it's been a long time since your last class or need to brush up on your techniques? No problem at all! We have all been there. This is where you need to start.
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Or it's just been a long time since your last Pilates session and now you need a brush-up to get back into it? At AVA Pilates Studio, we offer a "New Client Intro Package" to help you get the most out of your practice. Pilates exercise has many benefits, but only if done correctly. It's important that you start off right and that's why we have created this unique package.
Online Prices & FAQs
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Everyone booking online as usual through our website will receive an email with a link attached. Leave yourself plenty of time before your first class if you need to download the Zoom software (you only need to do this only once). Every class ideally requires an exercise mat but if you don't have one available, a large towel can be used instead.
Contact
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If you have never done Pilates, ideally you need to book for a 60 minute private session before booking into any classes. In this session, we assess your posture and requirements and take you through basic principles and movements according to your posture type, making sure you understand the principles and fundamental techniques.
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