Business Details
18 Years
experience
Your Trusted Counselling Partner in Carmarthen
Debbie Kelly Counselling Service has been dedicated to providing compassionate and professional therapeutic support since 2008. As a BACP Accredited Person-centred Counsellor and certified Traumatic Birth Recovery (TBR) 3 Step Rewind Practitioner, we specialise in addressing anxiety, depression, perinatal trauma, and life transitions. Our practice combines a Masters-level education in Counselling and Psychotherapy with 17 years of hands-on experience supporting adults across the UK through remote and in-person sessions. We maintain strict adherence to the BACP Ethical Framework, ensuring the highest standards of confidentiality and client-centred care. Our integrative approach incorporates evidence-based techniques like CBT, tailored to individual needs. With specialist training in birth trauma recovery and perinatal mental health, we offer unique expertise in navigating parenthood challenges.The practice's commitment to continuous professional development ensures clients receive up-to-date, effective therapeutic interventions. We prioritise accessibility through flexible remote counselling options and a free initial consultation to help clients find the right therapeutic fit. Our Carmarthen-based clinic provides a welcoming environment for those preferring face-to-face sessions. By combining clinical expertise with empathetic listening, we empower clients to develop coping strategies and achieve personal growth. This dedication to holistic mental health support has established us as a trusted resource for individuals seeking meaningful, lasting change.
Services
Anxiety Support
Depression Counselling
Birth Trauma Recovery
Perinatal Mental Health
Work-Related Stress
Grief and Bereavement
Postnatal Depression
Pregnancy Loss Support
Menopause Counselling
Remote Therapy Sessions
Details
- Year established: 2008
Highlights and features
- We offer 17 years of experience in counselling and psychotherapy since 2008
- Our team includes a certified TBR 3 Step Rewind Practitioner for birth trauma recovery
- We provide flexible remote counselling via telephone or video consultations
- Our approach combines person-centred therapy with evidence-based CBT techniques
- We maintain a Masters-level education in Counselling and Psychotherapy
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
What people say
Warm, empathetic and professional
Weight had lifted
More positive towards birth
Belief in myself
Transformative technique
Services
Birth Trauma Recovery
Specialised support for perinatal and birth trauma using the TBR 3 Step Rewind technique. This structured three-session programme helps separate traumatic memories from associated emotions, enabling parents to move forward free from trauma responses. Sessions combine guided relaxation, visualisation, and therapeutic processing to address symptoms like flashbacks, anxiety, and bonding difficulties.
Remote Counselling
Flexible telephone and video counselling sessions accessible from home. This service removes geographical barriers while maintaining therapeutic effectiveness through secure, confidential platforms. Ideal for clients seeking convenience or those with mobility challenges, offering the same professional standards as in-person sessions.
Perinatal Mental Health
Specialist support for antenatal and postnatal depression, anxiety, and pregnancy loss. Evidence-based interventions address emotional challenges during fertility journeys, pregnancy, and early parenthood. Includes dedicated miscarriage counselling and adjustment support for lifestyle changes associated with new parenthood.
Anxiety Management
Tailored strategies for managing anxiety disorders and work-related stress. Combines person-centred counselling with cognitive behavioural techniques to identify triggers, develop coping mechanisms, and restore emotional balance. Focuses on practical solutions for both immediate symptoms and long-term resilience.
Grief Counselling
Compassionate guidance through loss processing following bereavement, relationship breakdown, or health-related changes. Creates safe space for emotional expression while supporting clients to adapt to life transitions. Addresses both recent losses and unresolved past grief affecting current wellbeing.
People
Debbie Kelly
BACP Accredited Counsellor
Accredited member of the British Association of Counselling and Psychotherapy with 17 years' private practice experience. Holds a Masters Degree in Counselling and Psychotherapy and specialist certifications in birth trauma recovery and perinatal mental health.
Questions
What issues do you specialise in treating?
We specialise in anxiety, depression, birth trauma, perinatal mental health, grief counselling, and work-related stress, with particular expertise in pregnancy loss and menopause support.
Do you offer remote counselling sessions?
Yes, we provide telephone and video counselling sessions accessible from anywhere in the UK, offering the same professional standards as in-person appointments.
What is the TBR 3 Step Rewind technique?
This evidence-based trauma recovery method separates distressing memories from associated emotions through guided relaxation and visualisation, delivered over three structured sessions for perinatal trauma resolution.
Are concessionary rates available?
Concessionary pricing options exist for those with financial constraints - please discuss your circumstances during our free initial 15-minute consultation to explore available support.
How can I access your Carmarthen clinic?
Our Carmarthen clinic in Parc Dewi Sant offers free onsite parking. Detailed directions and accessibility information are available on our website's contact page.
