Business Details
Your Trusted Partner for Counselling Services
We are Senior Accredited professionals with over 30 years of experience in psychotherapy and counselling. Our practice specialises in individual and couples therapy, addressing issues such as stress, depression, anxiety, relationship challenges, and personal development. We provide a safe, confidential environment where clients can explore their concerns and develop practical strategies for positive change. Our approach combines empathy with evidence-based techniques, including cognitive behavioural therapy and interpersonal therapy. With qualifications including a BA (Hons) in Family & Systemic Therapy and advanced diplomas in counselling, we maintain rigorous professional standards.We adhere to ethical guidelines from the British Association of Counselling & Psychotherapy and the International Society of Psychotherapy & Counselling. Our extensive experience includes lecturing at local colleges, delivering parenting programmes, and working in specialist fields such as drug and alcohol support. We prioritise client autonomy, offering sessions tailored to individual needs while maintaining regular supervision to ensure service quality.
Services
Individual Therapy
Couples Counselling
Stress Management
Depression Therapy
Anxiety Support
Highlights and features
- 30+ years of specialist counselling experience
- Senior Accredited membership with professional bodies
- Proven success in couples relationship therapy
- Flexible session pricing including evening appointments
- Client-centred approach with evidence-based techniques
Associations and certifications
- British Association of Counselling & Psychotherapy (BACP)
- International Society of Psychotherapy & Counselling (ISPC)
What people say
Genuine, trusting connection
Rediscover my voice
Stronger marriage
Safe, non-judgemental space
Practical strategies for change
Services
Individual Therapy
Personalised psychotherapy sessions addressing mental health challenges like depression, anxiety, and trauma. Our approach combines evidence-based techniques with client-centred support to foster self-awareness and positive change. Sessions provide a confidential space to explore personal difficulties and develop coping strategies.
Couples Counselling
Specialised therapy for relationship challenges including communication issues, parenting conflicts, and intimacy concerns. We help partners develop healthier interaction patterns and rebuild trust through structured sessions focused on mutual understanding and collaborative problem-solving in a non-judgmental environment.
Stress Management
Targeted support for managing chronic stress through cognitive behavioural techniques and mindfulness practices. We help clients identify stress triggers, develop coping mechanisms, and implement lifestyle changes to reduce cortisol levels and improve overall wellbeing through structured therapeutic interventions.
Depression Therapy
Comprehensive treatment for depression using interpersonal therapy and psychodynamic approaches. Our sessions focus on understanding emotional patterns, challenging negative thought cycles, and developing self-care strategies to restore confidence and improve quality of life through sustained therapeutic engagement.
Anxiety Support
Specialised interventions for anxiety disorders including panic attacks and phobias. We employ breathing exercises, mindfulness techniques, and cognitive restructuring to help clients manage physical symptoms and develop healthier responses to anxiety triggers through structured therapeutic sessions.
People
Yvonne Johnston
Senior Accredited Psychotherapist/Counsellor & Supervisor
With over 30 years of experience and 9,000+ client hours, Yvonne holds a BA (Hons) in Family & Systemic Therapy and advanced counselling qualifications. She is a Fellow member of the International Society of Psychotherapy & Counselling and adheres to strict ethical standards through her BACP membership.
Questions
What types of counselling do you offer?
We provide individual therapy, couples counselling, and support for stress, depression, anxiety, and relationship issues.
How much does a session cost?
Individual sessions cost £60 (or £70 after 6pm), while couple sessions are £80 per hour.
Do you offer evening appointments?
Yes, we provide evening sessions until 6pm with adjusted pricing for individual therapy.
What qualifications do you hold?
We have a BA (Hons) in Family & Systemic Therapy, advanced diplomas, and Senior Accredited status with BACP and ISPC.
How long are therapy sessions?
Individual sessions last 50 minutes, while couple counselling sessions are scheduled for 60 minutes.
