Business Details
28 Years
experience
Expert Pilates Studio in Barnstaple Since 1998
Established in 1998, we are Devon's leading independent Pilates centre and the longest-running studio in the region. Our fully equipped facility features authentic Pilates machines, including Reformers, Trapeze Tables, and Ladder Barrels, designed to optimize personalized training programs. We specialize in rehabilitation, progressive tuition, and tailored Pilates instruction for individuals seeking pain relief, improved posture, or advanced physical performance. As a nationally recognized Body Control Pilates teaching studio, we train aspiring instructors while maintaining a commitment to client-centered care. Our team of certified professionals delivers private consultations, studio sessions, and small-group mat classes in a welcoming environment.With over 25 years of experience, we combine clinical expertise with cutting-edge equipment to address diverse needs, from post-injury recovery to athletic enhancement. Our clients benefit from evidence-based methodologies rooted in Joseph Pilates' original principles, adapted for modern applications. We prioritize individual attention, with sessions led by qualified instructors who ensure safe, effective exercise execution. Our reputation for excellence is reflected in long-term client relationships and testimonials from individuals across all age groups and physical conditions.
Services
Private Pilates Sessions
Group Mat Classes
Rehabilitation Programs
Studio Equipment Training
Prenatal Pilates
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of specialized Pilates expertise with certified instructors.
- Our studio features authentic Pilates equipment for personalized rehabilitation programs.
- We provide tailored sessions for pain relief, posture correction, and athletic performance.
- Recognized as a national Body Control Pilates teaching studio since 1998.
- Proven track record with clients ranging from post-rehabilitation to elite athletes.
Associations and certifications
- Body Control Pilates (BCP)
What people say
Pain-free results
Improved posture
Personalized programs
Expert instructors
Life-changing outcomes
Services
Private Pilates Sessions
Tailored 60-minute sessions combining mat work and equipment-based exercises for individual goals. Our certified instructors create personalized programs addressing rehabilitation needs, posture correction, or advanced physical conditioning. Clients receive dedicated attention to ensure proper technique and measurable progress over time.
Group Mat Classes
Limited to 12 participants, these classes focus on core Pilates principles through mat-based exercises. Instructors provide individual corrections while maintaining structured group dynamics. Ideal for maintaining consistency and building community support among regular attendees.
Rehabilitation Programs
Specialized programs developed for post-injury recovery and chronic pain management. Using clinical reformers and therapeutic equipment, our instructors collaborate with healthcare professionals to create safe, progressive rehabilitation plans with documented client improvements.
Studio Equipment Training
Access to authentic Pilates apparatus including reformers, trapeze tables, and ladder barrels. Sessions incorporate resistance-based training to enhance muscle balance, joint mobility, and functional movement patterns under instructor supervision for optimal safety and effectiveness.
Prenatal Pilates
Tailored programs addressing prenatal/postnatal physical needs using modified equipment and mat exercises. Focuses on core stability, pelvic floor strength, and posture adaptation through all trimesters with postpartum recovery support from certified specialists.
People
Paul Banfield
Studio Director/Founder
Certified Pilates instructor with 20+ years' experience, specializing in rehabilitation and sports therapy. Holds Body Control and Polestar qualifications, with expertise in low back pain management and pre/post-natal Pilates.
Amanda James
Pilates Teacher
Teaching since 2002 with Body Control and Polestar certifications. Specializes in sports injury rehabilitation and mindfulness integration. Personal experience with disc prolapse recovery through Pilates informs her client-centered approach.
Lisa Ovey
Pilates Instructor
Active IQ qualified instructor with osteoporosis exercise specialization. Combines fitness expertise with practical experience addressing neck/shoulder issues from her previous hairdressing career.
Kathryn Mcleod
Studio Administrator
Long-serving administrative support with comprehensive knowledge of studio operations. Provides client assistance and coordinates scheduling for both new and existing clients.
Questions
What Pilates qualifications do your instructors hold?
All instructors hold Body Control Pilates and Polestar certifications, with additional specializations in rehabilitation, sports therapy, and pre/post-natal Pilates.
Do I need prior Pilates experience to join classes?
No prior experience required. We offer introductory 1-1 sessions to prepare beginners for group classes or studio sessions.
Can Pilates help with chronic back pain?
Yes, our rehabilitation programs specifically address back pain through personalized equipment-based exercises and posture correction techniques.
What equipment do you use in sessions?
We use authentic Pilates apparatus including Reformers, Trapeze Tables, Ladder Barrels, and Wunda Chairs based on Joseph Pilates' original designs.
Are virtual Pilates classes available?
Yes, we offer blended classes combining Zoom and in-studio participation for flexible access to mat-based Pilates instruction.
How do I book an initial consultation?
Contact us via phone or email to schedule your introductory 1-1 session with a certified Pilates instructor.
