Whatever your goal, we have a dedicated team of professionals ready to help you unlock your full potential at our gym in Exeter. Our personal trainers each hold Level 3 qualifications and two years of experience as a minimum. Success in the gym is rarely down to training on its own. Nutrition and recovery also play a pivotal role.
That's precisely why we also have a team of qualified nutrition consultants and sports therapists available on-site. Everyone at Quay Fitness is committed to promoting a welcoming and friendly environment. Personal training has been a passion of mine through my whole working life.
That's precisely why we also have a team of qualified nutrition consultants and sports therapists available on-site. Everyone at Quay Fitness is committed to promoting a welcoming and friendly environment. Personal training has been a passion of mine through my whole working life.
Services
Services
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We offer a range of services aimed at strengthening both your body and your mind. Our personal training and nutrition programs are tailored to your specific requirements, regardless of age or experience. We can custom design exercise programs for you to tackle in your own time so your mission to fitness doesn't end with the personal training.
Gym
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We understand the importance of having the very best support in place to achieve your fitness goals. That ethos doesn't stop at ensuring our personal trainers are highly qualified, it also extends to fitting our gym in Exeter with Watson equipment. Watson are renowned in the fitness industry for manufacturing quality machines and bars that feel amazing to use and are virtually indestructible.
Personal Training
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There is nothing better than one-to-one personal training to help you attain your fitness goals and to keep you motivated in your quest for improved health. Our team of expert and dedicated personal trainers will help you focus on your journey towards fitness, providing advice and guidance on your specific exercise requirements: a real holistic service that is completely tailored to both your goals and your abilities.
Nutrition plans
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Sports therapy
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Whatever sport you are playing and whatever level you are playing it at, you need to make sure that you keep fit and healthy to compete effectively and to stay safe. Our dedicated team of sports therapists can help you focus on what you need to prepare for, and to recover from, your time on the pitch, court or field.
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