I'm and I've been a hypnotherapist for 18 years and feel very passionate about the work I do. I was drawn to working with the subconscious mind because I wanted to find therapeutic resources that are painless, effective and safe to help people in a way that offers real solutions, to real issues.
I am always searching for additional ways to help my traumatised client's with, The Rewind Technique, EFT, The Havening Technique and NLP, I use them alongside hypnotherapy, my drive has been to develop my skills to help people with emotional and physical pain, to permanently remove traumatic memories stored in the brain, a process that I tend to witness on a regular basis now.
I am always searching for additional ways to help my traumatised client's with, The Rewind Technique, EFT, The Havening Technique and NLP, I use them alongside hypnotherapy, my drive has been to develop my skills to help people with emotional and physical pain, to permanently remove traumatic memories stored in the brain, a process that I tend to witness on a regular basis now.
Services
Hypnotherapy
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Hypnosis is a natural state of deep relaxation and concentration with heightened awareness. You are not asleep nor is there any possibility you would lose control. It uses the subconscious to enhance the power of the mind to aid the improvement of both your physical and mental health. Hypnotherapy and NLP help to break unhelpful thinking patterns and create new positive thoughts which in turn make you change.
Nutrition & Weight
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Nutritional advisor takes time to gather a detailed case history from each client, for example we would ask for food and activity diary for7 days, this should include times you eat, and how hungry you were at that particular time, were you seated at the table to eat or watching the tv etc. Working with you is a two way process to create a realistic personalised plan that will fit in with your lifestyle and easier to maintain, rather than one size fits all.
Smoking Cessation
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For many people, smoking is an unwanted habit they desperately want to kick - especially now that the public ban has made smoking so socially unacceptable. Yet despite a profound desire to get the monkey off their back, a great many smokers find it really hard to quit. Lots of smokers have tried, often repeatedly, to end their dependency, only to succumb in a moment of weakness to 'just the one' and quickly find themselves hooked again.
The Bowen Technique and Scar Tissue Release
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The Bowen Technique uses a gentle rolling action over soft tissue to potentially create a signal to the brain. The treatment affects the body in ways that promote healing, pain relief and recovery of energy. The experience of the treatment is gentle, subtle and relaxing, and it is these features that make the Bowen Technique unique.
Emotional Freedom Technique
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The Emotional Freedom Technique (EFT) incorporates techniquesfrom holistic therapies such as acupressure, energy medicine and neurolinguisticprogramming. Many Eastern medicine models are founded on the belief that there are channels of energy within the body. It is thought that, when these channels (known as meridians) become blocked, energy becomes unbalanced.
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