Hypnotherapy involves using hypnosis to induce a natural state of trance by concentrating on a single idea or focus. Once this relaxed trance state is achieved, the activity of the critical conscious mind is bypassed and suggestions made during this time - the therapy part of the process - are accepted by the part of our mind that is often referred to as the subconscious.
This enables rapid changes to take place which can, in turn, lead to improvements in one's mental and physical wellbeing. The hypnotherapy that I practise at Exeter Hypnotherapy is founded on the principles of Solution Focused Brief therapy which recognises that individual people already have many strengths and resources which they often neglect to use to their advantage.
This enables rapid changes to take place which can, in turn, lead to improvements in one's mental and physical wellbeing. The hypnotherapy that I practise at Exeter Hypnotherapy is founded on the principles of Solution Focused Brief therapy which recognises that individual people already have many strengths and resources which they often neglect to use to their advantage.
Services
Smoking
Report
Exeter Hypnotherapy for Smoking Cessation offer a fast, effective and powerful method for the permanent eradication of this unwanted habit and having Stop Smoking Hypnosis with me is one of the best ways of giving up! The physical addiction to cigarettes is less than 10% - the rest is all in the mind, which can be re-educated!
Conditions
Report
There are many difficulties that can be relieved by hypnotherapy and hypnosis, some of them are listed below. Please ask me if you have an issue that is not covered here. Exeter Hypnotherapy symptoms list is not complete, so do let me know if you would benefit by having hypnosis in Exeter with me or if you have a question regarding issues not mentioned here.
Reviews
Be the first to review Exeter Hypnotherapy.
Write a Review
