Ian Grey, of Grey Fitness, is a level 3 advanced personal trainer based in Essex. Grey Fitness offers personal training services in a brand new purpose built training studio in Hainault Essex. Grey Fitness also offers personal training sessions in the comfort of your own home or outdoor sessions in a location close to you.
Grey Fitness covers many areas in Essex including - Hainault, Loughton, Buckhurst Hill, Chigwell, Epping, Woodford, South Woodford, Woodford Green, Abridge, Ongar, North Weald, Chingford, Theydon Bois, Wanstead, Barkingside, Fairlop & Repton Park. Grey Fitness also offers a range of Online Personal Training packages which can be purchased via the website.
Grey Fitness covers many areas in Essex including - Hainault, Loughton, Buckhurst Hill, Chigwell, Epping, Woodford, South Woodford, Woodford Green, Abridge, Ongar, North Weald, Chingford, Theydon Bois, Wanstead, Barkingside, Fairlop & Repton Park. Grey Fitness also offers a range of Online Personal Training packages which can be purchased via the website.
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Ian Grey
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Ian loves helping people reach their fitness goals and making it fun, rewarding and of course hard work along the way. Ian has a wealth of knowledge in the fitness industry and has clients aged from 16 years old up to 75 years old. Ian has trained celebrity singers and sports stars over the years, such as Ronnie O'sullivan OBE and Chip formally known as Chipmunk.
Studio Personal Training
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With PT Studio One & Ian's Skills your every training need can be catered for whether this be weight loss, body sculpting, muscle gain, injury rehabilitation or a guide to a healthy lifestyle. All personal training sessions are tailored to you & come with regular goal & achievement tracking, a nutritional plan & also a fitness plan.
Home Personal Training
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Whether time is an issue, travel is a problem, or you may have your own gym but not quite sure how to make the best use of it, or indeed you may not have the confidence to train in a gym. Ian can address all of these issues for you by coming to you. Ian will bring all of his own equipment to you including dumbbells, kettle bells, step box, resistance bands, medicine balls, balance board, ankle weights, agility cones and more.
Outdoor Personal Training
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If you're an outdoor lover and the gym environment isn't your thing, or you are training for outdoor activities, our outdoor service is perfect for you. Ian can bring all of his equipment to you including dumbbells, kettle bells, step box, resistance bands, medicine balls, balance board, ankle weights, agility cones & more.
Online Personal Training
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I have used Ian for training & nutritional advice which has included specialised bespoke training routines & diet plans. Ian has helped me achieve my body composition to my desired look. Ian's knowledge & customer skills are second to none & I would have no hesitation in recommending him as your PT, as I have with many other friends & business colleagues.
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