Business Details
9 Years
experience
Your Trusted Mental Health Therapy in Poole
Harbour Psychology was founded in 2017 by Dr Megan Kendall, a Clinical Psychologist with over 13 years of experience in the field. Our practice offers tailored psychological therapy for individuals aged 12 and above, combining evidence-based approaches such as Internal Family Systems (IFS), Cognitive Analytic Therapy (CAT), and EMDR. We specialise in addressing complex trauma, anxiety, depression, and dissociative disorders, with a focus on creating a non-judgmental, client-centred environment.Our services are available both in-person at our Poole clinic and online, catering to privately funded clients and those with insurance coverage. We collaborate with specialist agencies when needed and maintain rigorous professional standards through regular clinical supervision and membership in recognised bodies like the Health Care Professions Council (HCPC) and EMDR UK. Our commitment to accessibility is reflected in our flexible scheduling and limited slots for low-income individuals.
Services
Psychological Assessments
Trauma Therapy
Anxiety Treatment
Depression Counselling
EMDR Therapy
Cognitive Analytic Therapy
Internal Family Systems Therapy
Online Therapy Sessions
Details
- Year established: 2017
Highlights and features
- We offer 13+ years of clinical psychology experience in trauma and complex mental health.
- Our therapies combine IFS, EMDR, and CAT approaches for personalised treatment.
- We maintain enhanced DBS checks and specialist clinical supervision.
- Our practice collaborates with NHS and specialist agencies for comprehensive care.
- We provide flexible access with in-person and online sessions available.
Associations and certifications
- Health Care Professions Council (HCPC)
- EMDR UK
- Association for Cognitive Analytic Therapy
- International Society for the Study of Trauma and Dissociation (ISSTD)
- European Society for Trauma and Dissociation (ESTD)
What people say
Gentle guidance and opinions
Safe and supported environment
Significant positive changes experienced
Compassionate and understanding
Effective trauma-focused treatment
Services
Psychological Assessments
Comprehensive psychological assessments to understand individual needs and develop tailored treatment plans. Our evaluations incorporate clinical interviews, standardised questionnaires, and specialist tools like the SCID-D for dissociative symptoms. We provide detailed summary letters for clients and professionals when requested, ensuring clarity about diagnosis and recommended interventions.
Trauma Therapy
Specialised treatment for complex developmental trauma and PTSD using evidence-based modalities like EMDR and Internal Family Systems. Our approach addresses dissociation, domestic abuse effects, and trauma-related conditions through phased treatment that prioritises safety and stabilisation before processing traumatic memories, with ongoing support for integration and recovery.
Cognitive Analytic Therapy
Time-limited, integrative therapy combining cognitive and psychoanalytic approaches to address relational patterns and emotional difficulties. We use collaborative formulation to understand how past experiences shape current difficulties, with structured tools to develop new coping strategies and improve interpersonal relationships through the therapeutic alliance.
EMDR Therapy
Specialist trauma treatment using EMDR to process distressing memories and reduce their psychological impact. Accredited by EMDR UK, our practice follows established protocols for treating PTSD, anxiety disorders, and complex trauma, incorporating bilateral stimulation techniques to facilitate neural reprocessing and emotional resolution.
Online Therapy Sessions
Secure online therapy accessible via Zoom for clients unable to attend in-person sessions. This service maintains the same therapeutic standards and confidentiality as face-to-face appointments, with flexible scheduling options available Monday-Thursday. Technical support is provided to ensure smooth virtual session experiences.
People
Dr Megan Kendall
Clinical Psychologist
Dr Megan Kendall is a HCPC-registered Clinical Psychologist with 13 years of NHS and private practice experience. She founded Harbour Psychology in 2017 and specialises in trauma, dissociation, and complex mental health conditions. She maintains specialist supervision in EMDR, CAT, and IFS approaches.
Stef Buchan
Virtual Assistant
Stef Buchan manages administrative operations for Harbour Psychology from North Yorkshire. She handles invoicing, payments, and client queries, ensuring smooth practice management while working remotely to support the clinical team's operational needs.
Questions
What therapeutic approaches do you use?
We integrate evidence-based methods including Internal Family Systems (IFS), Cognitive Analytic Therapy (CAT), EMDR, and ACT. Treatment plans are tailored to individual needs rather than using a one-size-fits-all approach.
Do you accept insurance clients?
Yes, we can accept clients funded through insurance providers. Please contact us directly to discuss your specific insurance coverage and requirements.
What are your session fees?
Therapy fees vary based on session duration and format. We offer limited reduced-rate slots for low-income individuals. Contact us for current pricing details.
How long does therapy typically last?
Treatment duration depends on individual needs, with weekly 60-minute sessions typically continuing for several months. We regularly review progress to ensure therapy remains appropriately paced and focused.
Can I book online sessions?
Yes, we offer secure online therapy via Zoom for clients who prefer remote sessions. These maintain the same therapeutic standards as in-person appointments with flexible scheduling options.
What happens during the initial assessment?
The first session explores your concerns and treatment goals. We'll discuss your background, complete necessary paperwork, and determine if our services match your needs before starting regular therapy sessions.
