Business Details
6 Years
experience
Your Trusted Women's Fitness Centre in Worthing
Diamond Fitness is a dedicated women's fitness centre established to create a welcoming and empowering environment for women of all backgrounds and abilities. Our facility features a state-of-the-art 30-minute supervised hydraulic circuit, modern cardio equipment including treadmills and rowing machines, and comprehensive strength training resources. We offer 40 weekly group exercise classes specifically designed for women's physiology, with small group formats ensuring personalized attention and social distancing compliance.Our innovative approach combines physical training with community support through a private members' Facebook group that provides live class streaming, workout libraries, and peer interaction. All our operations adhere to strict hygiene protocols including sanitation stations, floor markings, and mandatory pre-booking systems to ensure a safe training environment.
Services
Gym Access
Group Classes
Personal Training
Live Streaming
Online Community
Details
- Year established: 2020
Highlights and features
- We offer a dedicated women-only environment for comfortable training
- Our facility features a supervised hydraulic circuit for efficient workouts
- We provide 40 weekly group classes tailored to women's fitness needs
- Live-streamed classes available for home workouts
- Strict safety protocols ensure a secure training environment
Services
Gym Access
Our gym provides unrestricted access to state-of-the-art fitness equipment including hydraulic circuits, cardio machines, and strength training resources. Members benefit from a purpose-designed space that prioritises safety and comfort for women of all fitness levels. The facility maintains strict hygiene standards with regular sanitisation and social distancing measures in place.
Group Classes
We offer 40 weekly group exercise sessions specifically tailored to women's fitness requirements, featuring small class sizes for individual attention. All classes incorporate social distancing protocols while maintaining their effectiveness and motivational atmosphere. Sessions are designed to accommodate varying fitness levels and personal preferences.
Live Streaming
Members unable to attend in-person sessions can participate through live-streamed classes available via our private Facebook group. This service provides flexibility for home workouts while maintaining connection with instructors and fellow members. Recorded sessions are also available for on-demand viewing at convenient times.
Personal Training
Each membership includes a monthly 30-minute personal training session tailored to individual goals and progress. Our qualified instructors provide expert guidance to help members maximise their workout efficiency and achieve specific fitness objectives. Sessions focus on proper technique and progressive development.
Online Community
Our private Facebook group connects members for mutual support and motivation while providing access to exclusive content. The platform facilitates communication with instructors, class updates, and a safe space for sharing experiences. It enhances the fitness journey through peer interaction and continuous engagement.
Questions
What membership options are available?
We offer three membership tiers: Adult Membership at £38/month, Blue Light Membership at £33/month for emergency workers, and Under 18s Membership at £25/month.
Are there safety measures in place?
Yes, we maintain strict safety protocols including mandatory pre-booking, floor markings, sanitation stations, and protective screens to ensure a secure training environment.
Can I access classes online?
All our classes are available through live streaming via our private Facebook group, with recorded sessions accessible at any time for members.
What facilities do you offer?
Our gym features a supervised hydraulic circuit, cardio equipment (treadmills, cross trainers, rowing machines), free weights, cable machines, and dedicated class spaces.
How do I join the online community?
Once you become a member, search for 'Diamond Fitness Members Group' on Facebook and submit a request to join our private group for live classes and support.
Is there a cancellation policy?
We require 24 hours notice for class cancellations and offer flexible membership terms to accommodate changing circumstances.
Reviews (4)
Sammy Allan
Nov 13, 2019
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Went for a free pole dancing taster class, the instructors were very welcoming and lovely. Great session and nice quiet gym.
Angela Riley
Jul 07, 2019
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Great Ladies Gym in local area where all are made welcome. Classes included in Membership fee & parking bays. Easy access by Bus & walking from surrounding Area(Broadwater).
Emma Jane
Jun 16, 2018
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I really enjoyed attending diamond gym. The staff were lovely and there was a wonderful sense of camaraderie amongst members. I had to cancel due to finances and the ladies were gracious enough to let me do it outright despite the contract. The only thing I will say is at busy times there may not be enough parking and the closing hours were hard to work into my full time schedule.
Jade Williams
May 27, 2018
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I love Diamond fitness, I have been attened with my Nan for support in getting fit, normally I give the gym up after a few weeks as I lose motivation BUT I love coming to Diamond everyday after work we have Even mastered the stairs. All the ladies are so kind and helpful. This gym has all the equipment and lots of different classes to attend.
