Bodywork Pilates

The Pilates Reformer is probably the most well-known piece of Pilates apparatus. It was originally named for "universally reforming the body, " and can accommodate all levels of Pilates practitioner with its unique pulley design, gliding carriage and spring tension system that creates instability while simultaneously supporting the body.

If you have no previous Pilates experience, you must complete a Pilates Introductory Programme prior to attending a timetabled class. Please note: all classes must be pre-booked/cancelled on our mobiles. Reformer Pilates - springs and pulleys on the reformer will tone and strengthen unlike any matwork class.

Group classes are not for everyone. Some people prefer, or need 1-2-1 sessions. Our specialist studio is fully equipped with a wide and varied range of small equipment as well as a full compliment of large studio equipment, such as the Pilates Reformer, Wundachair, Spine Correctors and Pilates Springboard.

Whether you want to learn more, relax or simply socialise with friends and like minded people, our workshops and retreats can add extra depth and understanding to your practice. Spending extended time in practice is the perfect way to unwind and remove yourself from everyday stresses.

Suitable for all levels of experience, you will benefit from extending your practice time, allowing the body and mind to find a greater peace, strength and stillness.Rest, renew and restore with this therapeutic style of yoga. The use of props support the body and allows for complete and total relaxation.

Our specialist studio is fully stocked with a huge variety of small and large studio equipment, offering you the very best possible Pilates experience. Check out the timetables for details of classes. You do not need to be a member to attend classes at any of our venues, but if you are a frequent practitioner, that is the most cost effective way to attend.