Jenny Glover runs the Pilates Centre and Sports Injury Clinic in Weymouth and 'Weymouth Osteopathy - Avanti Therapy' '. She discovered Pilates through her training as a ballerina at 'The Legat School of Russian Ballet' under the Vaganova method and won a scholarship to London Studio Centre.
She was presented 'The Tom Merrifield' award, by Wayne Sleep and later awarded a scholarship to study and teach 'Body Control Pilates' at Pilates International Ltd in London in 1984, under Heather Sampson and was featured in the 'You' Sunday Magazine.Jenny furthered her training under Alan Herdman (Pilates Guru).
She was presented 'The Tom Merrifield' award, by Wayne Sleep and later awarded a scholarship to study and teach 'Body Control Pilates' at Pilates International Ltd in London in 1984, under Heather Sampson and was featured in the 'You' Sunday Magazine.Jenny furthered her training under Alan Herdman (Pilates Guru).
Services
Pilates Gym
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Pilates reformer/gym classes are 1 hour long and can be taken as private lessons or in small groups. Before any client is accepted for a gym class we provide a full assessment of your wellbeing. This allows us to give you the very best treatment, and the best chance of recovery if an injury is present.
Pilates in Pregnancy
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The main benefits of Pilates is that it targets the exact muscles that can cause problems both during and after pregnancy. It is important when choosing to do a class either pre or post natal that you ensure that your instructor is experienced and trained in delivering such a program.
At Weymouth Pilates Centre Jenny is fully qualified and experienced to teach pre and post natal pilates, regularly updating her knowledge to give you best advice possible.Stronger tummy muscles - Hormones make ligaments more pliable and therefore more prone to injury.
At Weymouth Pilates Centre Jenny is fully qualified and experienced to teach pre and post natal pilates, regularly updating her knowledge to give you best advice possible.Stronger tummy muscles - Hormones make ligaments more pliable and therefore more prone to injury.
Pilates Classes and Prices
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Mat classes are available to suit all levels of abilities from first time exercisers, of any age, size and fitness to professional sportsmen and women. All classes are small and friendly with a positive relaxing atmosphere. Each class lasts for one hour, with everyone working at their own pace. No special footwear or clothing is required as long as you are comfortable.
Massage prices
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At your first appointment we carry out an assessment to understand what you need in terms of what is wrong and what treatment to give. It will help inform us on the best techniques to use during your massage and whether you have any medical conditions we need to know about. Treatments use a variety of different techniques.
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