I provide first-class fitness training and coaching tailored to your individual needs from my private, one to one/two studio in Burnham, on the border of Berkshire and south Buckinghamshire. Matt Bryant Personal Training was established in 2005 and is a private business, wholly independent from commercial gyms.
The service is completely focused on the clients and their goals and needs. I have a sports science degree, a diploma in sports massage, I am an NLP practitioner, with current knowledge from ongoing professional training courses and years of personal experience in a mixture of endurance and strength sports from Ironman to Powerlifting.
The service is completely focused on the clients and their goals and needs. I have a sports science degree, a diploma in sports massage, I am an NLP practitioner, with current knowledge from ongoing professional training courses and years of personal experience in a mixture of endurance and strength sports from Ironman to Powerlifting.
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Services/Prices
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My approach to working with clients is borne out of having spent most of my life participating in sport, studying fitness and training hundreds of clients for over 16 years. I'm confident I have developed a strong understanding of how to achieve results. My goal is to keep training sessions as straightforward as possible and find an individual route to success which suits my clients' lifestyle and situation.
1-1 Personal Training
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Personal training is the premium service that is completely focused on the client. Every client has an individual programme tailored precisely to their goals and requirements. There is no 'one size fits all' programme. When working 1-1, Matt draws on his personal experience of training for competitive events, his many relevant qualifications as well as his 16 years' industry experience to provide a customised service.
1-2 Personal Training
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You will receive all the attention enjoyed by 1-1 Personal Training clients, while benefiting from a shared sense of achievement, increased motivation and support, both in the gym and outside your sessions. Whether indoors or outdoors, the space is a safe and private environment for you and your training partner to work on your fitness and your goals without distractions.
Pilates
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Pilates creates a balance between strength and flexibility, reconnects your mind to your body, develops core stability and improves coordination and posture. Pilates can be a part of your training or a separate service. You can join one of my mat-based classes or have private one-to-one sessions in my studio.
About Matt & MBPT
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I've based my life around exercise in some form or another. At school my preference was sport over the class room so studying Sports and Exercise Science at university seemed a natural choice. After graduating with BSc (Hons) I travelled around Australia and South East Asia for 18 months. I worked as a fitness instructor in Sydney and studied Muay Thai in Thailand.
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