Business Details
24 Years
experience
Your Trusted Personal Training Partner in Preston
Established in 2002, we are dedicated to transforming lives through personalized fitness solutions. Our expert personal trainers in Preston and Bolton craft tailored workout and nutrition plans, focusing on strength, endurance, flexibility, and balanced diets. We prioritize a supportive community environment where clients feel accountable and motivated. With over two decades of experience, our team ensures flexibility through seamless booking systems and advanced body scans for measurable progress.Our 28-day challenge guarantees results, backed by a money-back promise, while fostering lifelong habits for sustained well-being. Client testimonials highlight our trainers' expertise and the welcoming atmosphere that differentiates us from traditional gyms.
Services
Personal Training
28-Day Challenge
Nutrition Coaching
Group Training
Body Scans
Details
- Year established: 2002
Highlights and features
- We offer a 28-day challenge with guaranteed results or your money back.
- Expert personal trainers with over 20 years of combined experience guide every session.
- Tailored nutrition coaching supports sustainable weight loss without restrictive diets.
- A supportive community fosters accountability and celebrates client achievements.
- Advanced body scans track progress and provide data-driven health insights.
What people say
Supportive community
Expert trainers
Visible results
Improved confidence
Lifelong habits
Services
Personal Training
Tailored fitness sessions with experienced personal trainers, focusing on strength, endurance, and flexibility. Each plan adapts to your goals, ensuring progress through expert guidance. Ideal for individuals seeking accountability and measurable results in a supportive environment.
28-Day Challenge
A structured program combining workouts, nutrition coaching, and community support to achieve visible results in 28 days. Includes body scans and accountability sessions to track progress. Designed for those seeking rapid yet sustainable lifestyle changes.
Nutrition Coaching
Personalized nutrition advice to align with fitness goals, emphasizing balanced diets without restrictions. Sessions cover meal planning, habit formation, and sustainable eating strategies. Supports long-term health improvements alongside physical training.
Group Training
Small-group sessions fostering camaraderie and motivation, with expert-led workouts tailored to diverse fitness levels. Combines social interaction with structured training to enhance engagement and consistency in achieving health objectives.
Body Scans
Advanced body scans to monitor fitness progress, providing detailed health data such as body fat percentage and muscle mass. Conducted at key intervals to inform adjustments in training and nutrition plans for optimal results.
Questions
What does the 28-day fitness challenge include?
The challenge includes 8 personalized training sessions, 12 group workouts, nutrition coaching, 3 body scans, and a fitness strategy session. All designed to deliver measurable results in 28 days.
Are the personal training plans tailored to individual goals?
Yes, each training plan is customized to your fitness level, goals, and lifestyle. Trainers adjust workouts and nutrition advice to ensure alignment with your specific needs and progress.
Can beginners join Pro-Fit Gyms Preston?
Absolutely. Our programs cater to all fitness levels, from beginners to advanced. Trainers provide modifications and support to ensure everyone progresses safely and effectively.
What areas do you serve?
We primarily serve Preston and Bolton, offering in-person training at our facility and supporting local clients through flexible booking systems.
Is there a money-back guarantee?
Yes, we offer a guaranteed results promise. If you complete the 28-day challenge as instructed and don’t see improvements, we’ll refund your payment.
Reviews (7)
Laura Aspinall
Mar 15, 2019
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There is nothing I can write here to explain how incredible Charlotte at Bolton arena is. No compliments do her justice. Personal training wise, she's got someone with zero self motivation who always felt out of place in a gym going regularly every week and actually enjoying it. I've achieved things I never thought I'd be able to do, and you can… tell she's as happy for you as you are. She loves what she does and my god does it show. She's constantly studying and doing courses to improve her knowledge which then comes through to her clients. The fact she won the Pro-Fit rising star award
Sophie Birley-Brown
May 08, 2017
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Just had my 2 week trial with Sophie Massey in Total Fitness Prenton. She's amazing! Her attitude is awesome and she's taught me so much already!!! Thanks so much! x
Karen Avery
Aug 15, 2016
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These guys are fantastic! I've been training with them for a few months now and feel so much better in general health, strength, and getting in shape. I can see a difference, which keeps you motivated & with these guys pushing you forward the only limit is you.... They cover it all, fitness and nutrition. Highly recommended them.
Bev Minshall
Feb 13, 2016
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I train with Mike at Total Fitness, Walkden. Fantastic motivator and very professional. Thank you Mike ☺
Denise Hennin
Aug 21, 2015
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Profit are an amazing bunch of motivated, enthusiatic people who are totally committed and passionate to the task. Well done guys and thanks to James Harrison who I have been training with for the past 3 years at Leyland. Keep up the good work.
Laura Bairstow
May 18, 2015
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I've trained with Sarah Langdale for a year now and she's absolutely fab! I've had a PT before at a previous gym but there really is no comparison! Can't recommend enough!
Jill Chadwick
May 17, 2015
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Brilliant is the only word.. I had Sam as a trainer if you put in the hard work and dedication you will get amazing results.... I miss my training as funds are needed for a degree...Sam was brilliant with me as I have a disability.. But thanks to his help I am now running and doing my second 10k next month.. Thank you ☺
