Discover how we can help your employees become injury free, fitter, healthier and able to work and function optimally. A range of options to include, in house or online. Your health & fitness goals are personal and unique, so together they are discussed in depth; We also begin with a detailed assessment, before starting any type of programme.
Exclusively yours and not open to the public. Only 7 people in the studio at any one time, making it the perfect space for you to reach your goals. We are Active Aims and our business is health, wellbeing and fitness for individuals and businesses. Established in 2002 with a studio based in the centre of Loughborough, we offer personal training and rehabilitation programmes designed specifically for the individual.
Exclusively yours and not open to the public. Only 7 people in the studio at any one time, making it the perfect space for you to reach your goals. We are Active Aims and our business is health, wellbeing and fitness for individuals and businesses. Established in 2002 with a studio based in the centre of Loughborough, we offer personal training and rehabilitation programmes designed specifically for the individual.
Services
About
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Established in 2002, Active Aims was originally an extension of 'Dynamics' - Di Fisher's personal training business. The objective of Active Aims was to incorporate a number of different branches of health, fitness and wellbeing. This vision included sports-specific education, improving business performance, health at work and specialist exercise programming.
The Team
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Di is an exercise physiologist and has been a personal trainer since 1995, having studied with The American College of Sports Medicine. Di has a wealth of experience within this industry and her work has been varied, ranging from developing wellbeing projects within companies, personal training, rehabilitation and delivering personal training qualifications to perspective trainers.
The Studio
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The gym provides a perfect space for personal training. It is fully-equipped to ensure that all exercise prescription can be delivered effectively and efficiently. This piece of equipment is a sturdy, multi-functional, simple (but effective) bit of kit, which can provide you with a whole body work out on its own.
Health At Work
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Recent figures show that absenteeism costs UK business's 29bn per year - that's an average of 9.1 days per person per year, twice as much as the US and four times as much as Asia. Stress-associated illnesses account for a huge number of sick days, and many of these can be avoided if employers take the time to provide options for health improvement.
Health Screening
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Active Aims' physical functional assessments here at our Loughborough clinic provide you with an overview of some key elements of optimal physical function. The clinician delivering this assessment is not a doctor or GP but an exercise physiologist. In today's environment it is common to see altered movement patterns, which may have a number of root causes: repetitive movements and long periods of sitting are two good examples.
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