We use a range of therapies and approaches and blend them into one programme with clear action steps to take along the way. Take 6 weeks to rocket fuel your health, lose weight, gain energy, improve your sleep and take back control of the way you look and feel. Our personal training programmes have been helping 40-60 year olds from Sutton Coldfield
Peter Bridgwater —
Jim is an expert! Jim helped me improve mobility and manage osteoarthritis to the extent that even after more than 5 years
Our gymnasium is a great mix of traditional cardiovascular and resistance machines along with functional and strength based equipment which matches our ethos of improving both the way we look and our performance. Not sure what to do when training on your own? Personal Training too expensive? Enroll on to the Coach Henry Online Personal Trainer and receive
Mary Harris —
My grandson really enjoy himself here. Great place to learn for children!
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