Business Details
Expert Pilates & BJJ Training in North London
Established in High Barnet, North London, The Resistance specialises in Reformer Pilates and Brazilian Jiu Jitsu instruction. Our Pilates programmes focus on core strength development, posture improvement, and back pain relief through structured fundamental classes and progressive membership tiers. As recommended by medical professionals, our method combines reformer equipment with tailored assessments to address individual physical imbalances. For martial arts enthusiasts, we offer Brazilian Jiu Jitsu training that builds confidence, discipline, and practical self-defence skills for both adults and children aged seven and above.With evening and daytime sessions available seven days a week, our experienced instructors cater to diverse fitness levels from beginner to advanced practitioners. Our facility maintains consistent operational standards across both disciplines, ensuring proper technique development before progressing to membership-based training models.
Services
Reformer Pilates
Brazilian Jiu Jitsu
Children's Martial Arts
Core Strength Training
Self Defence Classes
Highlights and features
- We offer structured progression from fundamental classes to advanced training
- Our Pilates programmes are medically recommended for back pain relief
- Specialist children's martial arts classes from age seven
- Flexible scheduling with seven-day operation and evening sessions
- Comprehensive assessment of physical imbalances before membership
Services
Reformer Pilates
Our Reformer Pilates programme develops core strength and improves posture through structured equipment-based training. Beginners complete three fundamental classes before joining monthly memberships. Each session addresses individual physical imbalances with tailored exercises, helping alleviate back pain through controlled movements and progressive resistance techniques.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu instruction focuses on grappling and ground fighting techniques for self-defence and sport competition. Our programme teaches leverage-based methods to overcome larger opponents through joint locks and chokeholds. Classes cater to both adults and children, developing discipline while building practical combat skills applicable in real-world scenarios.
Children's Martial Arts
Specialist martial arts instruction for children aged seven and above combines Brazilian Jiu Jitsu with anti-bullying self-defence training. Our programme builds confidence and discipline through structured lessons that teach physical coordination, conflict resolution, and personal safety techniques in a supportive environment for young learners.
Fundamental Classes
Mandatory introductory sessions establish technical foundations for both Pilates and Brazilian Jiu Jitsu disciplines. Pilates fundamentals teach equipment operation and movement patterns, while BJJ basics cover core grappling techniques. These classes allow instructors to assess individual capabilities before progressing to membership-based training programmes.
Membership Packages
Flexible membership options provide regular access to Pilates and martial arts training. The monthly 100 Pilates package includes four classes with additional sessions available at 25 each. Brazilian Jiu Jitsu memberships follow similar structures, offering structured progression paths with evening and weekend class availability for working professionals.
Questions
What Pilates equipment do you use?
We use reformer machines and tower apparatus for comprehensive Pilates training sessions.
Do you offer children's martial arts classes?
Yes, we provide Brazilian Jiu Jitsu instruction for children aged seven and above.
What should I wear to Pilates classes?
Comfortable workout clothing that allows full range of motion is recommended for all sessions.
Are there age restrictions for BJJ training?
Our Brazilian Jiu Jitsu programme accepts students from age seven upwards with parental consent.
Can I try a class before committing?
Yes, first-time students can access introductory classes at discounted rates before joining.
Do you offer flexible scheduling options?
We operate seven days weekly with both daytime and evening sessions available for all disciplines.
Reviews (6)
Edward Truman
Jan 14, 2022
Report
My first Bjj class was on Monday 10th Jan. Never done Bjj before and I was blown away by everything that night and the night after. Great class, people were very welcoming. Ibby is an absolute gentleman who is never too busy to chat or answer any questions. A wonderful place to be and feel part of. Thank you to everyone at The Resistance.
Kris Cico
Oct 30, 2021
Report
We have been attending The Resistance Jujitsu class for over 3 years now. The classes are well structured and Ibby and Gemma take pride in their club and the progression of the children/teenagers. Always encouraging and supportive you are made to feel so welcome and at home. Such lovely people. We would recommend this club over and over again!
Laura Fox
Sep 25, 2021
Report
Positive:Communication,Professionalism,Quality,Value
My son has been attending sessions with Ibby's Resistance for a year and absolutely loves going. Extremely knowledgeable about BJJ and so much patience and passion for training the young ones. Can't recommend highly enough.
My son has been attending sessions with Ibby's Resistance for a year and absolutely loves going. Extremely knowledgeable about BJJ and so much patience and passion for training the young ones. Can't recommend highly enough.
S. Laporta
Sep 23, 2021
Report
Positive:Communication,Professionalism,Quality
Both of my boys attend classes during the week and they love it. Ibby is great at communicating with us and keeps the kids engaged. He's strict, but also fun and a patient teacher.
Both of my boys attend classes during the week and they love it. Ibby is great at communicating with us and keeps the kids engaged. He's strict, but also fun and a patient teacher.
Warren Hill
Sep 22, 2021
Report
My 2 children (8 and 10) have both now been doing the kids BJJ class for a few months. They absolutely love it! I have a boy and a girl and it is amazing to see how confident they have become to stand up for themselves, especially at school/in playgrounds. This is 100% down to the amazing teaching approach at Resistance. The classes are always light-hearted, fun and very safe.
Archie Bigg-Wither
Sep 19, 2021
Report
Positive:Communication,Quality,Value
Great place to train. Some of the friendliest people you can meet. And white belts get the opportunity to train with coloured belts. I feel they have taught me so much in the relatively short time Ive been there so far.
Great place to train. Some of the friendliest people you can meet. And white belts get the opportunity to train with coloured belts. I feel they have taught me so much in the relatively short time Ive been there so far.
