Together we'll get you started and feeling confident in building a practice that builds fitness, strength or flexibility in body and mind. A mindful physical practice can also help to train the mind: building self awareness and esteem, compassion and kindness too. Enjoy better relationships and a better state of mind (we all tend to get along better
Rebecca Levy —
Positive: Communication, Professionalism, Quality
We booked a session with Laura for our friend's hen do and it was wonderful
Related categories
Fitness in Margate