You'll begin to feel the benefits of a class with us from your first session. The classes consist of a series of strengthening and resistance exercises that will help increase your flexibility and strengthen your core. You'll start to notice the difference in your daily life as you move more easily, with better posture and muscular control that will
Angie Atter —
Been going to Purely Pilates for years following a back injury, through a combination of mat classes and studio sessions
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