Call Now
Website
Call
Business Details
21 Years
experience
Transform Your Life Through Hypnotherapy
Established in 2005, HRM Hypnotherapy has been dedicated to transforming lives through clinical hypnotherapy and complementary therapies. Our founder, Hayley Leigh, holds advanced qualifications from the London College of Clinical Hypnosis and is a member of the British Society of Clinical Hypnosis, General Hypnotherapy Register, and CNHC. With over 15 years of experience, we specialise in addressing anxiety, trauma, phobias, smoking cessation, and weight management by targeting subconscious thought patterns. Our approach combines evidence-based techniques like EMDR with personalised care, ensuring clients receive tailored solutions for lasting change. We collaborate with charities supporting cancer patients, survivors of abuse, and men's mental health, reflecting our commitment to community well-being.

Clients benefit from a free initial consultation and flexible session formats, including face-to-face, online, and group workshops. Our practice is grounded in continuous professional development, with specialisms in trauma recovery and psychological pain management. Transparency and ethical practice are central to our ethos, including compatibility checks with private health insurance coverage. By focusing on emotional freedom and subconscious reprogramming, we empower individuals to achieve sustainable improvements in mental and physical well-being.
Services
Hypnotherapy Anxiety Treatment Smoking Cessation Weight Management Trauma Recovery Phobia Treatment EMDR Therapy Mindfulness Classes Breathwork Therapy Meditation Training
Details
  • Year established: 2005
Highlights and features
  • We offer 15+ years of advanced clinical hypnotherapy expertise
  • Our founder holds diplomas in EMDR and trauma specialisms
  • We collaborate with cancer and mental health charities
  • Personalised treatment plans tailored to individual subconscious patterns
  • Flexible delivery including face-to-face, online and group sessions
Associations and certifications
  • British Society of Clinical Hypnosis
  • General Hypnotherapy Register
  • CNHC
What people say
Life-changing results Compassionate approach Expertise in trauma Lasting anxiety relief Effective smoking cessation
Services
Hypnotherapy
Clinical hypnotherapy accesses the subconscious mind to address deep-seated issues like anxiety and phobias. Our Manchester-based practice uses tailored techniques to reprogram negative thought patterns. Clients experience lasting change through structured sessions that promote emotional resilience and behavioural transformation.
Trauma Recovery
Specialised trauma treatment combines EMDR with hypnotherapy to process distressing memories. This evidence-based approach helps clients disconnect past trauma from current triggers. Our Manchester clinic offers safe, structured sessions to reduce symptoms like flashbacks and hypervigilance through gradual desensitisation.
Smoking Cessation
Our stop smoking programme uses hypnotherapy to address subconscious cravings. The Manchester-based treatment helps clients break emotional attachments to nicotine. Most clients achieve permanent cessation within 1-3 sessions through techniques that reframe relationships with smoking triggers.
Anxiety Treatment
Targeted anxiety treatment addresses physical and emotional symptoms through hypnotherapy and breathwork. Our Manchester clinic specialises in transforming anxiety responses into calmer reactions. Clients learn practical techniques to manage panic attacks, social anxiety, and generalised anxiety disorders effectively.
Mindfulness Classes
Mindfulness classes teach practical meditation techniques for daily life. Available in Manchester for adults and children, these sessions develop emotional regulation skills. Participants learn to observe thoughts without reaction, promoting mental clarity and stress reduction through structured breathing exercises.
People
Hayley Leigh
Clinical Hypnotherapist
Hayley Leigh is a qualified clinical hypnotherapist with advanced training in EMDR and trauma therapy. She established HRM Hypnotherapy in 2005 after graduating from the London College of Clinical Hypnosis. Her practice combines 15+ years of experience with ongoing professional development in psychological pain management. Hayley works with charities supporting cancer patients and trauma survivors while maintaining membership in key regulatory bodies.
Questions
What conditions do you treat?
We specialise in anxiety, phobias, trauma recovery, smoking cessation, and weight management through clinical hypnotherapy and EMDR therapy.
Do you offer online sessions?
Yes, we provide both face-to-face sessions in Manchester and online hypnotherapy options for greater accessibility.
Is hypnotherapy safe?
Clinical hypnotherapy is a safe, evidence-based practice when delivered by qualified professionals like our CNHC-registered therapist.
Can I claim sessions on insurance?
Many private health insurers cover clinical hypnotherapy - please check your policy details for complementary therapy coverage.
What is EMDR therapy?
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy for trauma processing, integrated into our treatment approach.
Reviews (5)
Beth Harrison
May 20, 2021 Report
So worth the money! Probably the best decision I could have ever made for myself. It wasn't what I was expecting but it definitely worked and Hayley taught me how to use the techniques on myself for once the sessions were over. I've had zero breakdowns since our sessions which is incredible as I was having them on a weekly basis, and I am actually looking forward to the future now, not living in the past. My only regret is not contacting Hayley sooner. Trust the process and you will see
Leanne Tarrant
Jan 04, 2020 Report
Ive had one session with Hayley and I cant tell you how much she has helped me with my anxiety, Im much more calmer and relaxed in situations where I would usually panic, I cant wait for my next session. Hayley is lovely and really welcoming and friendly. I would 100% recommend.
Yoel Levenson
Aug 23, 2019 Report
Hayley gave a session to someone who i recommended who is in the process of beating his drug addiction. The first thing he said to me after the session was "wow - she was amazing!"
Thank you Hayley, for the session, the follow up email, the technique cards, a professional from start to finish.
Rachel
Jul 08, 2018 Report
Absolutely amazing experience! I was very apprehensive going in but immediately she put me at ease!! Seeing Hayley has completely changed my life! I have overcome my fear of butterflies which I honestly never thought would have been possible!! Would highly recommend a visit!!!
Susanna Elias
Jan 29, 2018 Report
Hayley has helped my son, aged 10 in being able to get to sleep. He had been struggling for a while and was very tired in the day. Hayley did one session with him then made me an audio recording for him to listen to when he struggles to fall asleep. He is doing very well now himself and hardly has any problem trying to slee anymore. Thank you hayley! Its made a big difference . She has also helped my daughter who was feeling anxious about a particular GCSE exam. She had in the past fainted during a lesson which made her even more anxious. She gave her coping strategies and she was fine on the