No mater what challenges you are currently experiencing in your life, you can overcome them. Please browse through all the services I offer and if you need any help or advice, please contact me. If you have experienced any type of trauma that has had a dramatic effect on your everyday life, you can regain control of your emotions.
Hayley thank you so much for a fabulous session. You have worked your magic on me and I'm still feeling totally relaxed and ready to bring on life. Also I want to just say how much you helped my 6 year old boy who was struggling with emotions. You helped him turn his light switch on and he is one happy boy.
Hayley thank you so much for a fabulous session. You have worked your magic on me and I'm still feeling totally relaxed and ready to bring on life. Also I want to just say how much you helped my 6 year old boy who was struggling with emotions. You helped him turn his light switch on and he is one happy boy.
Services
Overcome Anxiety
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To learn how to stop giving your worries and fears the power over your life. I have helped so many people to break free from the debilitating effects that anxiety can bring. Take the first step today and get in touch for a free consultation to see if together, we can make those all important changes in your life.
Stop Smoking
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I can show you simple techniques to make today the day you quit for good. It's simply not enough to know that cigarettes are so dangerous as this knowledge will never end those constant, endless cravings. A whole new way of living is waiting for you, all you need to do is to make the decision that today really is the day.
Weight loss
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For the vast majority of people, diet plans simply do not work long term. There is the initial euphoria of weight loss that sadly starts to fade as old habits begin to re-emerge and soon, the weight gain starts all over again. For sustained weight loss, you absolutely need to start with your thoughts.
Fears & Phobias
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I can introduce you to a new way of thinking that will enable you to break free from the fear of whatever is currently holding you back. No matter if your fear or phobia is specific - Public speaking, Insects, Flying, Exam nerves. A fear becomes a phobia when you have to change your lifestyle to manage it.
Meditation Classes
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I invite you to experience a journey from sound to silence, from movement to stillness, and from being preoccupied to peace. Becoming more mindful does not mean you need to start a yoga class and sit, cross legged for hours chanting! Neither does it mean you need to stop drinking coffee and start eating a vegan diet!
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