Our brains are wonderful things, but sometimes we can get stuck in a loop of thinking or behaviour that is damaging, and when you're caught in that situation it can be very hard to imagine how it could ever be different - but it can be changed. I will teach you the tools and techniques you need to manage your own situation and achieve positive lasting change in your life.
Using a combination of integrated therapy backed by years of practice, with my support you can become the person you want to be. We are living in a situation that none of us have ever faced before and those who live alone may feel a degree of loneliness never experienced before. We are more worried now about our health and the health of loved ones as well as experiencing anxiety around work, finances and our children's education.
Using a combination of integrated therapy backed by years of practice, with my support you can become the person you want to be. We are living in a situation that none of us have ever faced before and those who live alone may feel a degree of loneliness never experienced before. We are more worried now about our health and the health of loved ones as well as experiencing anxiety around work, finances and our children's education.
Services
Confidence Coaching
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Once you have discovered your new skills in developing your confidence.you will only go from strength to strength. If you said "yes" to any of the above, or have your own specific situation that you know you lack confidence in, then hypnotherapy can really help. Take your life back. Finding help couldn't be easier, just follow the directions on the map, our full address is:.
Insomnia
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Difficulty going to sleep - Do you lie there for hours tossing and turning, desperate for sleep to come?. Waking in the night - Do you find dropping off easy enough, but then wake in the early hours, night after night?. Whichever form of sleeplessness you suffer from, hypnosis can be very a very effective treatment.
Stress
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Stress affects most of us, most of the time, but to varying degrees and with varying symptoms. If your stress levels have become too much for you, if they are creating negative impacts - mental or physical, then it's time to seek help. Stress relief though Hypnotherapy is incredibly effective and helps you to alleviate stress related conditions.
Weight Loss for Men & Women
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I couldn't rate Sally highly enough. She has helped me to change my mindset through a few different approaches and the results are fantastic, in 6 weeks I lost over 2 stone in weight following Sally's advice. Sally is also very knowledgeable in healthy eating and nutrition. Finding help couldn't be easier, just follow the directions on the map, our full address is:.
Hypnotherapy for Phobias
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The key to successful treatment is to understand the root of your phobia, the events that triggered it and what your physical or emotional response is. Once I understand this I can tailor the hypnosis session to you as an individual. Read about the incredible success I've had using hypnotherapy to treat phobias.
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