Business Details
25 Years
experience
Your Trusted Holistic & Sports Massage Therapist in Tirril
Established in 2001, Zena Worrall Massage brings over 25 years of expertise in holistic and sports massage therapies. Our founder, Zena, qualified as an aromatherapist in 1998 and has since expanded her skills to include Sports Massage (BSY), Reflexology (AOR & ITEC), Hot Stone Massage, and more. Based in Tirril, Cumbria, we combine professional excellence with a personal touch, treating each client as an individual to address their unique needs. Our practice is fully insured with 6 million indemnity and public liability coverage, ensuring peace of mind for all clients. Whether you seek relief from muscular discomfort, stress reduction, or prenatal care, our tailored treatments prioritise your well-being.We offer both in-clinic sessions in a serene setting overlooking the Pennines and mobile spa packages for groups. With glowing testimonials highlighting immediate improvements in pain relief and relaxation, we remain committed to delivering exceptional service. Our flexible booking system accommodates urgent needs, and our cancellation policy ensures fairness for all clients. This depth of experience, combined with a passion for holistic health, positions us as a trusted choice for massage therapy in the region.
Services
Sports Massage
Aromatherapy
Reflexology
Pregnancy Massage
Indian Head Massage
Holistic Facial
Hot Stone Massage
Lymphatic Massage
Hopi Ear Candle
Mobile Spa Packages
Details
- Year established: 2001
Highlights and features
- We offer 25+ years of experience in holistic and sports massage therapies
- Our treatments are tailored to individual client needs and health goals
- We hold 6 million indemnity and public liability insurance coverage
- Mobile spa packages available for groups at holiday cottages or events
- Proven track record of immediate pain relief and stress reduction
Associations and certifications
- BSY
- IIHHT
- AOR
- ITEC
- IHHT
What people say
Immediate improvement
Lovely and friendly
Best deep tissue massage
Tailored to preferences
Feeling great after
Services
Sports Massage
Targeted sports massage addresses muscular tension and injuries through deep tissue techniques. Ideal for athletes or active individuals seeking pain relief and improved mobility. Zena's expertise in this area ensures tailored pressure and focus areas, promoting faster recovery and enhanced performance while maintaining comfort throughout the session.
Hot Stone Massage
Hot stone massage combines warmed basalt stones with massage techniques to melt away tension. The heat penetrates deep into muscles, improving circulation and inducing profound relaxation. This treatment is particularly effective for chronic pain sufferers, with Zena carefully controlling stone temperatures to ensure safety and optimal therapeutic benefits during each session.
Pregnancy Massage
Specialised pregnancy massage supports expectant mothers through gentle, safe techniques adapted for each trimester. This service addresses common discomforts like back pain and swelling while promoting emotional well-being. Zena's training in prenatal care ensures proper positioning and pressure point selection to enhance comfort without compromising safety for mother or baby.
Reflexology
Reflexology applies targeted pressure to foot reflex points corresponding to body systems. This non-invasive treatment encourages natural healing processes and stress reduction. Zena's reflexology sessions follow precise mapping techniques to address specific health concerns, with many clients reporting improved sleep quality and digestive function following regular treatments.
Mobile Spa Packages
Mobile spa packages bring professional treatments directly to private venues for groups. Zena tailors these sessions for occasions like hen parties or corporate retreats, offering multiple therapies simultaneously. This service includes all necessary equipment, with flexible booking options for durations up to two hours, ensuring convenience without compromising treatment quality or individual attention.
People
Zena Worrall
Owner & Therapist
Zena qualified as an aromatherapist in 1998 and has run her massage business since 2001. With 25 years' experience and multiple therapy certifications, she moved to Cumbria in 2021, balancing practice with fell walking. Her client-centred approach combines technical expertise with intuitive care.
Questions
What types of massage do you offer?
We provide sports massage, aromatherapy, reflexology, hot stone massage, pregnancy treatments, and more. Each session is tailored to individual needs, with mobile spa packages also available for groups.
Do you offer mobile treatments?
Yes, we provide mobile spa packages for groups at holiday cottages or events. This includes multiple therapists for simultaneous treatments, with all necessary equipment provided for your convenience.
How much do sessions cost?
Sessions range from £35 (45 minutes) to £76 (2 hours). Hot stone and Hopi ear candle treatments add £5. Mobile bookings have separate pricing based on group size and duration.
What qualifications do you hold?
Zena is qualified in Sports Massage (BSY), Reflexology (AOR & ITEC), Indian Head Massage (IHHT), and more. Full £6 million indemnity and public liability insurance covers all treatments.
How do I book an appointment?
Contact us via phone (07931 480780) or email ([email protected]). For mobile bookings, provide event details and preferred date. Leave a message if unavailable, and we'll return calls promptly.
What's your cancellation policy?
A 50% charge applies for cancellations without 24-hour notice. This policy ensures fair scheduling for all clients while maintaining our commitment to quality service availability.
Reviews (6)
Tracy Shipton
Nov 22, 2021
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I would highly recommend Zena. I found her online and like others read the reviews. I came to her with possible bursitis in my shoulder. She has been amazing. She is very professional. Knows what she's doing as she been doing sports massage for over twenty years. I would highly recommend Zena.
Neil Batey
Oct 27, 2021
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On holiday in ullswater and a muscle strain I had before I set off on holiday has been giving me grief. I found Zena online and read her reviews so decided to get my shoulder sorted. I found Zena extremely friendly and welcoming, after explaining my problem she got to work on my back .Zena definitely knows her stuff ,she knew exactly where my muscle problem was and the pressure she used was fantastic ,I never once had to say "add more pressure ".Her prices are very reasonable and I bought some tiger balm from her which was cheaper than in the stores .My only disappointment is Zena isn't closer
Andrea Heslop
Oct 05, 2021
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Amazing treatment came in struggling to move after accident my back was in spasm went out feeling much better thank you lovely lady great knowledge
John Brooks
Sep 26, 2021
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Have seen Zena regularly over the last 18 months, without doubt the best sports massage i have ever had. From fixing my original injury to helping maintain my body during my training schedule. Cant recommend her services highly enough
J. Brewster
May 18, 2021
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Very relaxing xena is very good at relaxing you makes you very wellcome and you come out feeling great very relaxed no pains or ache brilliant
Eliot Langfield
Aug 26, 2019
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Book in for the first time today due to a small amount of muscular discomfort in my lower back. Relaxing atmosphere and Zena was lovely. She worked on the problem area (which improved immediately) and even diagnosed that I had regular headaches behind my right eye which I now know is down to the muscle tension and tightness in my neck and shoulder (who knew!). Would highly recommend and will be returning soon.
