Business Details
Your Trusted Hypnotherapy & Mindfulness Partner in Holmfirth
Established by Becky Burdon, one of the UK's leading personal coaches and trainers, we specialise in transformative hypnotherapy, NLP, and mindfulness techniques. With over a decade of professional experience and advanced qualifications in psychotherapeutic counselling, our practice combines evidence-based methodologies to address stress, anxiety, and mindset challenges. Our founder's personal recovery from CFS/ME through hypnotherapy and mindfulness informs our client-centred approach, which prioritises individualised treatment plans.Accredited by the National Hypnotherapy Society and National Counselling Society, we deliver services through one-to-one sessions, group training, and corporate wellbeing programmes across London, Manchester, and West Yorkshire. Our Monday Mindfulness sessions in Holmfirth provide accessible community-based meditation opportunities for all experience levels.
Services
Hypnotherapy
Mindfulness Coaching
Personal Coaching
Group Training
Corporate Retreats
Highlights and features
- We have over 10 years of clinical experience in hypnotherapy and mindfulness training
- Our practitioner holds advanced qualifications from Chrysalis and Bangor University
- We integrate evidence-based techniques including NLP, CBT, and MBSR frameworks
- Our founder's personal experience with CFS/ME informs our empathetic approach
- We offer tailored solutions for both individual and corporate clients
Associations and certifications
- National Hypnotherapy Society
- National Counselling Society
- Bangor University (CMRP)
What people say
Amazing results
Professional and thorough
Sleep goals achieved
Stress management improved
Highly recommend
Services
Hypnotherapy
Professional hypnotherapy sessions addressing stress, anxiety, phobias, and smoking cessation. Our evidence-based approach combines traditional hypnosis with NLP techniques to reprogram negative thought patterns. Clients benefit from tailored treatment plans developed through initial consultation and ongoing assessment, achieving measurable improvements in mental wellbeing and behavioural change.
Mindfulness Coaching
Structured mindfulness programmes including weekly meditation sessions and bespoke courses. We teach Bangor University-certified techniques to enhance present-moment awareness and emotional regulation. Our clients learn practical applications for stress reduction, improved focus, and better sleep through both group workshops and individual coaching sessions.
Personal Coaching
Customised personal development coaching for mindset transformation and goal achievement. We combine hypnotherapy with cognitive behavioural techniques to address specific challenges. Clients receive ongoing support through regular sessions focused on building resilience, improving confidence, and developing sustainable positive habits for long-term success.
Corporate Retreats
Tailored corporate wellbeing programmes delivered through retreats and workshops. Our services include stress management training, performance mindset development, and team-building exercises. Businesses benefit from improved employee mental health, enhanced productivity, and reduced workplace stress through our practical, evidence-based corporate wellness solutions.
Group Training
Structured group training programmes covering mindfulness, anxiety management, and performance enhancement. Participants benefit from peer support while learning practical techniques applicable to daily life. Our group sessions maintain small class sizes to ensure individual attention while fostering a supportive community environment for collective growth and development.
People
Becky Burdon
Founder & Lead Practitioner
Accredited hypnotherapist and mindfulness teacher with 10+ years clinical experience. Holds advanced qualifications from Chrysalis and Bangor University. Specialises in anxiety management and mindset transformation. Personal experience with CFS/ME recovery informs compassionate approach.
Questions
What conditions can hypnotherapy help with?
Hypnotherapy effectively addresses stress, anxiety, phobias, smoking cessation, and mindset limitations. Our evidence-based approach combines traditional techniques with NLP for lasting behavioural change.
Is mindfulness suitable for beginners?
Yes, our Monday Mindfulness sessions and introductory courses cater to complete beginners. No prior experience is required to benefit from our structured meditation programmes.
How many sessions are typically needed?
Most clients see measurable improvements within 4-6 sessions. The exact number depends on individual goals and may include follow-up sessions for sustained progress.
Are corporate wellbeing programmes customisable?
Yes, we tailor corporate retreats and training sessions to specific organisational needs, focusing on stress management, team building, and performance enhancement strategies.
What qualifications do you hold?
We hold advanced qualifications from Chrysalis (Diploma in Hypnotherapy & Counselling Skills with Distinction) and Bangor University (CMRP). Accredited by National Hypnotherapy Society and National Counselling Society.
Do you offer online sessions?
While we primarily offer in-person sessions at our Holmfirth location, we can discuss alternative arrangements for remote clients on a case-by-case basis.
