Business Details
16 Years
experience
Trusted Counselling Services in Hull
Established in 2010, Temenos Psychotherapy & Counselling has built a reputation as a trusted provider of therapeutic services in East Yorkshire. Our team of highly qualified professionals brings decades of combined experience in mental health, including NHS roles and specialist training in evidence-based therapies. We offer a comprehensive range of services, from cognitive behavioural therapy to couple therapy for depression, delivered through face-to-face, telephone, and video consultations. Our therapists maintain rigorous professional standards, holding BACP accreditation and UKCP registration, alongside enhanced DBS clearance and continuous professional development.We provide flexible appointment times, including evening and Saturday sessions, across two accessible locations in Cottingham and Hull city centre. Our commitment to client-centred care ensures a safe, confidential environment where individuals and couples can address emotional challenges and achieve personal growth.
Services
Counselling
Psychotherapy
CBT Therapy
EMDR Therapy
Couple Therapy
Clinical Supervision
Details
- Year established: 2010
Highlights and features
- We have 15+ years' experience in NHS mental health services
- Our team includes EMDR and CBT specialists
- We offer flexible evening and weekend appointments
- All therapists maintain BACP/UKCP professional standards
- We provide couple therapy for depression specialists
Associations and certifications
- BACP
- UKCP
Services
Counselling
Our counselling services provide confidential support for emotional challenges and life difficulties. Practitioners use person-centred approaches to help clients explore feelings and develop coping strategies. Sessions create safe spaces for honest discussion about personal issues affecting mental wellbeing.
Psychotherapy
Integrative psychotherapy addresses long-term emotional problems and mental health conditions. Therapists combine different modalities to help clients understand deep-rooted issues and develop healthier thought patterns. Treatment focuses on creating lasting positive change through self-exploration.
CBT Therapy
High-intensity cognitive behavioural therapy treats anxiety and depression through structured sessions. Practitioners help clients identify negative thought patterns and develop practical coping techniques. Evidence-based approach recommended by NHS and NICE guidelines for common mental health conditions.
EMDR Therapy
EMDR therapy effectively processes traumatic memories and associated emotions. This NICE-approved treatment helps clients reprocess unprocessed memories causing ongoing distress. Particularly beneficial for PTSD and complex trauma recovery through bilateral stimulation techniques.
Couple Therapy
Specialist couple therapy addresses relationship difficulties and depression-related partnership issues. Therapists help partners improve communication and resolve conflicts. Focuses on strengthening relationships while addressing mental health challenges affecting both individuals and their dynamics.
People
Richard Farrer
Psychotherapist
UKCP-registered psychotherapist with 15 years' NHS experience. Specialises in EMDR and couple therapy for depression. Qualified in systemic family therapy and clinical supervision, offering expertise in treating alcohol dependency and complex mental health issues.
Ruth Farrer
Psychotherapist
UKCP-registered psychotherapist with extensive NHS background. Specialises in gestalt therapy and clinical supervision. Experienced in occupational health counselling and women's mental health services. Combines therapeutic practice with interest in spirituality and energy work.
Questions
What therapeutic approaches do you offer?
We provide counselling, psychotherapy, CBT, EMDR and couple therapy. All therapists are trained in evidence-based modalities including person-centred, gestalt and integrative approaches.
How can I access your services?
Residents registered with Hull GPs can access free NHS services through Let's Talk. Private appointments are available to anyone by direct contact with our team.
Are your therapists qualified?
All practitioners are BACP-accredited or UKCP-registered with enhanced DBS checks. They maintain continuing professional development and clinical supervision as required by professional bodies.
What are your opening hours?
We offer flexible appointments Monday-Friday 8am-8pm and Saturdays 9am-5pm. Evening sessions available to accommodate working clients' schedules.
Do you offer remote therapy options?
Yes, we provide telephone and video consultations alongside face-to-face sessions at our Hull and Cottingham locations, subject to client preference and availability.
Reviews (2)
Adam Lonsdale
Mar 23, 2021
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I had CBT here a year ago here, honestly... BEST DECISION I'VE EVER MADE. Completely turned my life around.
GarageBandKing
Nov 28, 2018
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Councillors here spent two weeks doing their job then the next two weeks trying to fob you off onto somewhere else. If you want therapy and to get help, i'd recommend going literally anywhere but here. Staff aren't interested in you, they'll merely repeat a small handful of scripted lines at you and if they don't placate you they'll look to getting you out the door faster than you can realise.
Unprofessional and an absolute disaster.
Unprofessional and an absolute disaster.
