Business Details
Trusted Counselling Services for Women in York
York Womens Counselling Service has been dedicated to supporting women in York since its establishment. Our mission is to provide high-quality, accessible counselling for women experiencing emotional and mental health difficulties stemming from current or past trauma. We prioritise creating a safe, non-judgmental environment where women can explore their challenges at their own pace, regardless of financial circumstances. Our team of trained professionals and volunteers adheres to core values of fairness, community, and safety, ensuring every client feels heard and supported. With a focus on long-term therapeutic relationships, we offer up to 20 sessions per client and utilise diverse therapeutic approaches tailored to individual needs. Our commitment to excellence is reflected in our structured assessment process, regular progress reviews, and ongoing professional development for counsellors.We maintain transparency in operations, including clear payment guidelines based on employment status and a hardship fund for those unable to contribute. As a registered charity, we rely on donations and community support to sustain our vital services, ensuring no woman is turned away due to financial constraints. Our track record of transformative outcomes, evidenced by client testimonials and case studies, demonstrates our effectiveness in helping women regain control of their lives. Through continuous evaluation and adherence to ethical standards, we maintain our position as a trusted pillar of mental health support in the York community.
Services
One-to-One Counselling
Drama Therapy
Behavioural Therapy
Cognitive Therapy
Humanistic Therapies
EMDR Therapy
Highlights and features
- We offer up to 20 sessions with qualified counsellors for in-depth support
- Our therapists utilise diverse evidence-based therapeutic approaches
- Flexible payment structure based on employment status with hardship fund
- Established charity with proven track record of client transformation
- Regular progress reviews ensure effective, tailored therapeutic outcomes
What people say
Safe environment
Life-changing support
Non-judgmental approach
Flexible payment options
Transformative outcomes
Services
One-to-One Counselling
Our core service provides individualised counselling sessions tailored to each woman's unique needs. Clients receive up to 20 sessions with qualified counsellors who specialise in trauma-informed care. The therapy focuses on building trust through consistent appointments and regular progress reviews at 6, 12, and 17 weeks to ensure effective outcomes.
EMDR Therapy
Specialised treatment for post-traumatic stress disorder using Eye Movement Desensitisation and Reprocessing. This evidence-based approach helps clients process distressing memories through guided eye movements while maintaining a safe therapeutic environment. Sessions follow strict protocols to ensure gradual, controlled emotional processing.
Drama Therapy
Alternative therapeutic approach using artistic expression and role-play to explore emotional issues. Clients engage with various creative tools including storytelling, improvisation, and movement to address complex feelings in a non-threatening manner, particularly beneficial for those struggling with verbal communication.
Cognitive Therapy
Structured sessions focusing on identifying and modifying negative thought patterns. Therapists work with clients to develop healthier cognitive frameworks through practical exercises and homework assignments, helping women break cycles of negative thinking that contribute to emotional distress.
Humanistic Therapies
Client-centred therapies focusing on personal growth and self-actualisation. These approaches include person-centred therapy and Gestalt therapy, emphasising the client's inherent capacity for self-healing within a supportive therapeutic relationship that values individual experiences and potential.
People
Emma
Volunteer Counsellor
Experienced therapist specialising in trauma recovery with 15 years' experience in women's mental health. Developed expertise in long-term therapeutic relationships and currently leads training programs for volunteer counsellors.
Questions
How do I request counselling services?
Complete our waiting list form online or contact us via phone. A counsellor will conduct a telephone assessment within two weeks to determine your needs and match you with an appropriate therapist.
What types of therapy are available?
We offer drama therapy, behavioural therapy, cognitive therapy, humanistic therapies, and EMDR therapy. Our counsellors will help determine the most suitable approach during your initial assessment.
How much does counselling cost?
Sessions cost £55 (full-time), £35 (part-time), or £15 (unemployed) with hardship fund support available. Payment details are discussed during your initial assessment call with a counsellor.
Are volunteer opportunities available?
Yes, we welcome volunteer counsellors and fundraising volunteers. Counsellors must commit to two clients weekly, while fundraising volunteers support our events and funding bids.
Can I choose online or face-to-face sessions?
Yes, we offer both options. During your initial contact, you can specify your preference for online sessions via video call or in-person appointments at our York centre.
