Business Details
Expert Counselling & Psychotherapy Services in Beverley
Established by Lesley Watts, a highly qualified counsellor, psychotherapist, and occupational health specialist with over 30 years of experience in the NHS and Police Service, Westwood Counselling provides tailored mental health support for individuals and corporate clients. Our integrative approach combines evidence-based therapies such as CBT, EMDR, and Gestalt to address stress, anxiety, trauma, and workplace challenges.Accredited by the BACP and EMDR Association, we prioritise ethical practice, regular supervision, and personalised care to foster healthier lifestyles and resilient communities. With expertise in critical incident debriefing and sickness absence management, we deliver on-site and remote solutions to enhance individual and organisational well-being.
Services
CBT Therapy
EMDR Treatment
NLP Coaching
Gestalt Therapy
Occupational Health
Stress Management
Trauma Counselling
Critical Incident Debriefing
Policy Development
Executive Coaching
Highlights and features
- 30 years of experience in emergency services and mental health sectors
- BACP Accredited Counsellor with specialist occupational health qualifications
- Integrative therapy approach combining CBT, EMDR, and Gestalt techniques
- Proven trauma recovery expertise with EMDR consultancy services
- Corporate wellness programs tailored to workplace stress and absence management
Associations and certifications
- BACP
- EMDR Association
- Nursing & Midwifery Council
What people say
Knowledgeable and relatable
Safe and in good hands
Professional but warm
Highly valued and respected
Creative solutions and integrity
Services
CBT Therapy
Cognitive Behavioural Therapy helps manage stress and emotional challenges by addressing thought-behaviour connections. We provide practical tools for anxiety, depression, and trauma recovery, aligning with NHS-recommended practices for lasting mental health improvements.
EMDR Treatment
EMDR therapy resolves post-traumatic stress through guided eye movements, proven effective for accident recovery and anxiety reduction. Our consultant-led sessions rebuild emotional resilience and restore pre-trauma functionality within structured six-session programmes.
Occupational Health
Specialist occupational health services include sickness absence management and stress awareness training. We develop workplace policies and crisis management protocols to enhance employee wellbeing while maintaining productivity in high-pressure environments.
Gestalt Therapy
Gestalt therapy focuses on present-moment awareness to address relationship difficulties and self-esteem issues. Our integrative approach combines mindfulness techniques with practical exercises for improved emotional regulation and personal growth.
Critical Incident Debriefing
Immediate post-incident psychological support mitigates long-term trauma effects for emergency service teams. We facilitate structured debriefings to process experiences, reduce PTSD risk, and maintain operational readiness through evidence-based intervention frameworks.
People
Lesley Watts
Counsellor/Psychotherapist & Occupational Health Specialist
With 30 years' NHS and police service experience, Lesley combines EMDR consultancy, BACP-accredited therapy, and occupational health expertise. Her integrative approach addresses trauma, workplace stress, and mental health through personalised interventions grounded in clinical excellence.
Questions
What therapeutic approaches do you use?
We integrate CBT, EMDR, Gestalt, and NLP techniques tailored to individual needs, combining evidence-based methods for optimal mental health outcomes.
Do you offer corporate mental health services?
Yes, we provide stress management training, sickness absence policies, and critical incident support specifically designed for workplace environments.
How can I book an appointment?
Contact us via phone at 01482 880948 or mobile 07800 578826 to arrange consultations at our Beverley clinic or through secure online sessions.
Are your services confidential?
All sessions adhere to strict BACP ethical guidelines ensuring client confidentiality, with supervisors maintaining professional standards through regular case reviews.
What qualifications do you hold?
We maintain BACP accreditation, EMDR consultancy status, NMC registration, and specialist occupational health qualifications including NEBOSH certification.
