Business Details
14 Years
experience
Osteopathy & Pilates for Pain Relief in Surrey
Founded by Carlo and Debbie Dore, we have dedicated over fifteen years to providing osteopathic care and Pilates rehabilitation in Surrey. Our practice combines Carlo's expertise as a registered osteopath with Debbie's certified Pilates instruction to address musculoskeletal and postural issues. We prioritise a holistic approach, offering hands-on treatment alongside tailored rehabilitation programmes to improve mobility and long-term wellness. Our clinic in West Molesey provides a personal service, with flexible options including face-to-face and online Pilates classes. Recognised by major healthcare insurers, we work collaboratively to deliver solutions for pain relief, injury recovery, and general musculoskeletal health. Our team's extensive experience ensures clients receive informed care, whether through osteopathic treatment, 121 Pilates sessions, or group classes.We maintain transparency in treatment plans, with clear pricing and cancellation policies, and offer accessible services for all fitness levels. Our commitment to client well-being is reflected in our adaptable approach, combining traditional osteopathy with modern Pilates techniques to suit individual needs. We actively engage with clients to set achievable goals, providing homework exercises and ongoing support to maximise outcomes. This integrated methodology has earned us positive testimonials from clients who credit our services with transformative improvements in their quality of life.
Services
Osteopathic Treatment
121 Pilates
Pilates Classes
Pain Relief Therapy
Postural Rehabilitation
Details
- Year established: 2012
Highlights and features
- We offer combined osteopathy and Pilates treatment plans for holistic recovery
- Our team includes a registered osteopath with major insurance recognition
- Debbie is a STOTT PILATES certified instructor with 25+ years in fitness
- We provide flexible options: 121 sessions, group classes, and online tuition
- Proven success in treating chronic pain and postural issues
Associations and certifications
- BUPA
- STOTT PILATES
What people say
Transformative improvements
Fantastic osteopath
Amazing teacher
Pain relief success
Personalised rehabilitation
Services
Osteopathic Treatment
Our osteopathic treatment addresses musculoskeletal issues through skilled manipulation and soft tissue massage. Carlo Dore, a registered osteopath, specialises in diagnosing and treating acute/chronic pain from muscular and joint strain. The hands-on approach includes posture assessment, movement analysis, and tailored treatment plans incorporating lifestyle advice and exercises to improve mobility and reduce pain.
121 Pilates
Debbie Dore's 121 Pilates sessions offer bespoke rehabilitation programmes using Reformer equipment and matwork. Certified by STOTT PILATES, she creates individualised plans for clients recovering from injury or seeking improved core strength. Sessions focus on posture correction, movement efficiency, and muscle balance, with homework exercises to reinforce progress and prevent future issues.
Pilates Classes
Face-to-face and online Pilates classes cater to various abilities, from absolute beginners to advanced practitioners. The Cobham Curve location offers in-person sessions while Zoom classes provide flexibility. Each class incorporates equipment like reformers, flexballs, and toning balls to enhance precision and intensity, with recorded sessions available for ongoing practice.
People
Carlo Dore
Osteopath
Carlo Dore is a registered osteopath with over 15 years' experience treating musculoskeletal conditions. Recognised by major insurers, he specialises in acute/chronic pain management through hands-on treatment and rehabilitation advice. Clients praise his accurate diagnoses and effective combination of osteopathy with Pilates for long-term recovery.
Debbie Dore
Pilates Instructor
Debbie Dore is a STOTT PILATES certified instructor with 25+ years in fitness. She provides 121 sessions and group classes focusing on posture improvement and injury prevention. Her expertise in adapting Pilates for various conditions has helped clients recover from back pain, joint issues, and postural problems through both in-person and online tuition.
Questions
What conditions do you treat with osteopathy?
We treat joint pains, back/neck pain, headaches, frozen shoulder, sciatica, muscle spasm, and sports injuries through osteopathic manipulation and rehabilitation advice.
Can Pilates help with injury recovery?
Yes, our 121 Pilates sessions are specifically designed for rehabilitation, focusing on core strength and movement patterns to aid recovery from injuries like slipped discs or joint issues.
Do you accept insurance patients?
Carlo is registered with BUPA and other major insurers. Patients should check policy coverage for osteopathy and obtain necessary referrals before treatment.
What Pilates class options are available?
We offer face-to-face classes in Cobham for beginners to advanced, plus online Zoom sessions. All participants get access to our Pilates Exercise Library with recorded sessions.
What should I wear to appointments?
For osteopathy, wear comfortable clothing you can move in. Pilates clients should wear fitted leisurewear to allow proper movement assessment without training shoes.
Reviews (5)
Alison Durso
Oct 23, 2021
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After suffering an excruciating and sudden attack of back pain early this year and trying extensive physiotherapy with little success, I finally found Carlo and Debbie who have both been fantastic in supporting my recovery. I had several sessions with Carlo who fully explained everything that he was doing, gave me extra exercises to do and helped me to feel less anxious about moving more freely. I then moved on to sessions with Debbie who was very knowledgeable, supportive and encouraging. Her thorough explanations of muscle engagement and the positioning of my body have enabled me to feel secure
James Laming
Jun 24, 2021
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A lifting injury 6 /7 years ago left me with a lower back weakness on one side.
Newly-retired last year I wanted to find a more local and convenient Osteopath to help keep me fully functioning all year round. So, when my back 'popped' again causing me a lot of pain it was Carlo Dore who managed to get me back on the road again and continues to be my go-to professional.
Separately, I had been professionally advised that clinical Pilates would be helpful to pick up from where my gym membership had ceased. Again, looking for a locally based trainer I was signposted to Debbie Dore and have been having
Newly-retired last year I wanted to find a more local and convenient Osteopath to help keep me fully functioning all year round. So, when my back 'popped' again causing me a lot of pain it was Carlo Dore who managed to get me back on the road again and continues to be my go-to professional.
Separately, I had been professionally advised that clinical Pilates would be helpful to pick up from where my gym membership had ceased. Again, looking for a locally based trainer I was signposted to Debbie Dore and have been having
Kev Dev
Apr 26, 2021
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After having real problems with my back and spine for a Iong time I visited both Carlo and Debbie for Osteopathy and rehabilitative Pilates. They are both absolutely amazing. Very knowledgeable about the body, muscles and skeletal system. Both are very professional, friendly and since my very first visit my back has settled and been strengthened. Highly recommended.
Paul L.
Mar 31, 2021
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Carlo has helped me many times over the years for recurring back issues. He's always done a great job fixing my ailments and the additional advice from Debbie to help recovery has been an added bonus. Always a very friendly service. Highly recommended.
Aleena Ullaskumar
Mar 24, 2021
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I was recommended Carlo by a family friend after I told him I was struggling to perform basic movements without feeling severe lower backpain. He was able to diagnose me in 15 mins and start the process of helping relieve the pain. The suggested exercises and tips he gave were easy to understand and helped massively! I highly recommend Carlo. Thank you!
