Business Details
Your Trusted Hypnotherapy Partner in Walton-on-Thames
Established by David Hogarth, a qualified clinical hypnotherapist and NLP practitioner, we specialise in evidence-based hypnotherapy and coaching services. With over 30 years of experience in business and career coaching, combined with a decade of dedicated hypnotherapy practice, we employ techniques from Neuro-Linguistic Programming, cognitive behavioural theory, and problem-solving therapy. Our approach is tailored to address anxiety, stress, phobias, and psychosomatic conditions, supported by accreditations from the National Council for Hypnotherapy and the Complementary and Natural Healthcare Council. We prioritise client safety, confidentiality, and ongoing professional development, offering personalised treatment plans and home practice resources to enhance therapeutic outcomes. 
Services
Hypnotherapy for Anxiety
Stress Management
Phobia Treatment
Smoking Cessation
Weight Loss Support
Pain Management
Confidence Building
Motivation Coaching
Performance Enhancement
IBS Symptom Relief
Highlights and features
- We offer 30 years of business and career coaching expertise.
- Our methods combine traditional hypnosis with evidence-based therapeutic techniques.
- We provide personalised treatment plans tailored to individual needs.
- We are certified Mind Factor coaches with a proven track record.
- We prioritise client safety, confidentiality, and ongoing professional development.
Associations and certifications
- National Council for Hypnotherapy (NCH)
- Complementary and Natural Healthcare Council (CNHC)
- Professional Hypnotherapy Network
What people say
Life-changing results
Highly recommend
Effective for anxiety
Improved confidence
Professional approach
Services
Hypnotherapy for Anxiety
Our hypnotherapy sessions target anxiety by guiding clients into a relaxed state, enabling focused attention on positive suggestions. Combining traditional hypnosis with cognitive techniques, we help clients manage symptoms, reduce stress, and regain emotional control. Tailored treatment plans ensure lasting relief for individuals struggling with anxiety.
Phobia Treatment
Specialised hypnotherapy techniques address phobias by altering subconscious responses to triggers. Using Neuro-Linguistic Programming and visualisation, we help clients reframe fears, from public speaking to flying, fostering confidence and reducing avoidance behaviours. Sessions are designed for gradual, sustainable desensitisation to phobic stimuli.
Smoking Cessation
Our targeted hypnotherapy programme breaks the psychological dependency on nicotine. Through guided relaxation and positive affirmations, clients reassociate smoking with negative cues, enhancing motivation to quit. Complemented by home practice recordings, this approach supports long-term abstinence and healthier lifestyle choices.
IBS Symptom Relief
Hypnotherapy for Irritable Bowel Syndrome focuses on calming the gut-brain axis. By inducing deep relaxation and addressing stress-related triggers, we alleviate symptoms like pain and bloating. This evidence-based method, combined with dietary guidance, improves digestive function and quality of life for IBS sufferers.
Confidence Building
Our confidence-building sessions use hypnosis to reframe negative self-perceptions and reinforce self-worth. Techniques include visualisation of success and anchoring positive emotions. Clients develop resilience and assertiveness, enabling them to tackle personal and professional challenges with renewed assurance and clarity.
People
David Hogarth
Owner & Clinical Hypnotherapist
David Hogarth, BA MNCH (Reg) Dip, is a qualified clinical hypnotherapist with over 30 years of business coaching experience. Accredited by the National Council for Hypnotherapy, he specialises in evidence-based techniques for anxiety, stress, and habit correction.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy addresses anxiety, stress, phobias, smoking cessation, weight management, IBS, high blood pressure, and confidence issues. It's effective for psychosomatic conditions and performance enhancement.
Is hypnosis safe?
Yes, hypnosis is safe when conducted by a qualified practitioner. You remain conscious and in control throughout the session, with no risk of losing autonomy or awareness.
How many sessions are needed?
The number of sessions varies by individual needs. Typically, 4-6 sessions address specific issues, though complex cases may require additional appointments tailored to progress.
Do you offer a free consultation?
Yes, we provide a free initial phone consultation to discuss your goals, assess suitability, and answer questions before starting therapy.
Are sessions confidential?
All sessions adhere to strict confidentiality guidelines, ensuring your privacy and compliance with ethical standards set by the National Council for Hypnotherapy.
Can hypnotherapy complement medical treatment?
Hypnotherapy supports medical care for conditions like IBS and hypertension. We recommend consulting your GP for diagnosed conditions and informing healthcare providers about complementary therapies.
