Join us at our friendly, dedicated yoga and wellness studios in leafy Harborne, just a couple of miles from Birmingham city centre and a short walk from University of Birmingham. You'll find gorgeous, peaceful interiors and that go-the-extra-mile service we're renowned for. Wherever you're at, our fantastic teachers will help you relax, re-charge and re-connect.
The body is incredibly adaptive and we see amazing changes even in people who haven't moved their bodies for a long time. We are all stronger than we think we are! But really, yoga is about going inwards, letting go of the monkey-mind and enjoying what our can bodies can do right now. And as we become fitter and more flexible on the mat as well as in the mind, this new found agility and poise begins to seep into regular life too.
The body is incredibly adaptive and we see amazing changes even in people who haven't moved their bodies for a long time. We are all stronger than we think we are! But really, yoga is about going inwards, letting go of the monkey-mind and enjoying what our can bodies can do right now. And as we become fitter and more flexible on the mat as well as in the mind, this new found agility and poise begins to seep into regular life too.
Services
Private Classes
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Interested in a private class, breath-work or bringing yoga and mindfulness to your workplace?. Want to learn the yoga basics quickly? Or maybe you've been practising a while and feel ready to go deeper? We can help with yoga breathing and asana (yoga postures) to reduce stress and anxiety, as well as improving your fitness, mobility, strength and flexibility.
Carers
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We offer free Yoga for family Carers registered with Birmingham Carers Hub, both online and in person at our studios. A Carers 10-Class Yoga pass gives you access to any of our regular classes (beginners to experienced), 7 days a week. These services are brought to you in partnership with Birmingham Carers Hub.
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