Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more. Transformative Coaching & Hypnotherapy in Leighton Buzzard and Milton Keynes can help you.
In a sense, you might say it's about de-hypnotising you to let go of unhelpful patterns, behaviours, and limiting beliefs. So you're free to become more of who you really are. I struggled for years. Anxiety, depression, lack of confidence, low self-esteem. And the coping mechanisms that come with them: perfectionism, procrastination, addiction, self-sabotage.
In a sense, you might say it's about de-hypnotising you to let go of unhelpful patterns, behaviours, and limiting beliefs. So you're free to become more of who you really are. I struggled for years. Anxiety, depression, lack of confidence, low self-esteem. And the coping mechanisms that come with them: perfectionism, procrastination, addiction, self-sabotage.
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About me
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Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more. Before qualifying as a coach and therapist, I was both a listening volunteer and trainer for the Samaritans, providing anonymous support for people from all walks of life in emotional distress and despair.
One-to-one
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What will it be like seeing me for Cognitive Hypnotherapy? Learn more about working with me, face-to-face, or online therapy via video call through Skype or Zoom. First things first, research tells us the single most important factor in therapy, coaching, and change-work is the relationship. So it's important we know we're right for each other.
Business & Leaders
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I provide professional one-to-one mindset coaching and wider training to entrepreneurs, business leaders, and executives who want to increase their focus and drive, make decisions easier, and fulfil their true potential.
My various management roles across manufacturing, design and engineering, quality management, IT, and project management in both small business and corporate environments - in addition to being a therapist, coach, and trainer - means I can help create the change you require to get the results you really want.Underneath the symptoms of stress, frustration, perfectionism, and worry are often fears and beliefs about ourselves.
My various management roles across manufacturing, design and engineering, quality management, IT, and project management in both small business and corporate environments - in addition to being a therapist, coach, and trainer - means I can help create the change you require to get the results you really want.Underneath the symptoms of stress, frustration, perfectionism, and worry are often fears and beliefs about ourselves.
Testimonials
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Cognitive Hypnotherapy and Mindset Coaching for mental health treatment in Leighton Buzzard and Milton Keynes. Clinical hypnotherapy and coaching for help with anxiety, panic attacks, OCD, depression, stress, addiction, and more. Read what others say about working with me using Transformative Coaching & Hypnotherapy in Leighton Buzzard and Milton Keynes.
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