Business Details
29 Years
experience
Expert Osteopathy & IDD Disc Therapy in Berkhamsted
Berkhamsted Osteopaths has been dedicated to improving patients' lives since 1997, offering expert osteopathic treatment and specialist IDD spinal decompression therapy. Our team of degree-trained specialists addresses a wide range of musculoskeletal conditions, from back and neck pain to sports injuries, with a focus on individualised care. We combine hands-on treatment, rehabilitation exercises, and nutritional advice to help patients achieve their personal health goals, whether returning to work, sport, or daily activities. As Berkhamsted's largest and longest-established osteopathic practice, we prioritise patient education and empowerment, ensuring lasting relief through holistic, evidence-based approaches.Our practitioners, including principal osteopaths Tim and Juliet Hanwell, bring decades of combined experience and postgraduate training to every consultation. We maintain strong referral networks with GPs, orthopaedic consultants, and local sporting clubs, reflecting our commitment to community health. With flexible appointment times six days a week and both manual therapy and advanced IDD Therapy options, we provide comprehensive solutions for musculoskeletal wellness.
Services
Osteopathy Treatment
IDD Disc Therapy
Sports Injury Rehabilitation
Postural Advice
Exercise Rehabilitation
Details
- Year established: 1997
Highlights and features
- We have been providing osteopathic care since 1997 with proven patient outcomes
- Our team includes principal osteopaths with postgraduate medical training
- We offer specialist IDD spinal decompression therapy for disc-related conditions
- We provide individualised treatment plans combining manual therapy and rehabilitation
- We maintain strong referral relationships with local healthcare professionals
What people say
Incredible osteopath
Fantastic service
Remarkable treatment
Holistic approach
First class treatment
Services
Osteopathy Treatment
Our osteopathy treatment addresses musculoskeletal conditions through hands-on techniques including soft tissue work, joint articulation, and manipulation. This approach improves mobility, reduces pain, and supports natural healing processes. Patients benefit from individualised care plans that consider their specific symptoms and lifestyle requirements.
IDD Disc Therapy
Specialist IDD Disc Therapy targets disc-related conditions using computer-controlled spinal decompression. This non-invasive treatment relieves pressure on nerves and intervertebral discs, particularly effective for slipped or herniated discs. Combined with manual therapy, it offers lasting pain relief when conventional treatments prove insufficient.
Sports Injury Rehabilitation
Our sports injury rehabilitation combines osteopathic techniques with tailored exercise programs to accelerate recovery. We address acute injuries and chronic conditions affecting athletes at all levels, focusing on restoring function and preventing future injuries through biomechanical assessment and targeted treatment.
Postural Advice
We provide expert postural assessment and ergonomic recommendations to address work-related and lifestyle-induced musculoskeletal issues. Our advice covers workspace setup, movement patterns, and muscle balance strategies to prevent recurring pain and maintain spinal health.
Exercise Rehabilitation
Customised exercise programs complement manual treatments to strengthen supporting muscles and improve flexibility. These evidence-based routines address individual weaknesses and movement imbalances, promoting long-term musculoskeletal health and preventing symptom recurrence.
People
Tim Hanwell
Principal Osteopath & IDD Clinic Director
Tim Hanwell, a principal osteopath with over 25 years' experience, studied at the British School of Osteopathy and worked in London and New Zealand before establishing Berkhamsted Osteopaths in 1997. He combines extensive clinical expertise with his role as osteopath at The London School of Economics.
Juliet Hanwell
Principal Osteopath
Juliet Hanwell brings six years of nursing experience and postgraduate osteopathic training to her role as principal osteopath. Since co-founding Berkhamsted Osteopaths in 1997, she has developed specialist expertise in treating complex musculoskeletal conditions, including disc-related injuries requiring MRI assessment.
Jason Gibbs-Jones
Osteopath
Jason Gibbs-Jones specialises in treating musculoskeletal conditions through hands-on osteopathy, focusing on connecting symptoms to root causes. His approach combines thorough assessment with clear patient education, helping individuals achieve lasting pain relief and improved mobility.
Charlotte Burgess-Mead
Osteopath
Charlotte Burgess-Mead provides osteopathic treatment with a focus on patient-centred care, addressing a wide range of musculoskeletal complaints from tension headaches to foot problems. She contributes to the practice's reputation for comprehensive, individualised treatment.
Bobby Difiore
Osteopath
Bobby Difiore delivers effective osteopathic treatment for acute and chronic musculoskeletal conditions, known for his thorough approach and ability to address complex cases. Patients appreciate his clear explanations and practical advice for managing symptoms between sessions.
Questions
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back pain, neck pain, sports injuries, arthritis, sciatica, and disc-related issues. Our osteopaths also address postural problems and provide rehabilitation following injuries.
Do I need a referral to book an appointment?
No referral is needed. You can book directly with our reception team or online. We also welcome referrals from GPs and other healthcare professionals for specialist care.
Is osteopathy covered by insurance?
Our treatment is covered by all major insurance providers including AXA, Aviva, and Cigna. Please check your policy details for specific coverage information before your appointment.
What is IDD Disc Therapy?
IDD Disc Therapy is a non-surgical spinal decompression treatment for disc-related conditions. It uses computer-controlled traction to relieve pressure on discs and nerves, particularly effective for slipped or herniated discs when manual therapy alone isn't sufficient.
How many sessions will I need?
Treatment plans vary depending on individual conditions. After assessment, your osteopath will recommend a tailored programme. Many patients experience significant improvement within 6-12 sessions, with regular reviews to monitor progress.
Do you offer emergency appointments?
While we don't provide 24/7 emergency services, we prioritise urgent cases and can usually offer same-day or next-day appointments for acute musculoskeletal issues requiring prompt attention.
Reviews (7)
Colin Hosier
Dec 11, 2021
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Berkhamsted Osteopaths helped me out earlier this week when I needed urgent treatment. Even though they were clearly very busy they somehow found time to fit me in. Thank you so much
Chris Peters
Oct 22, 2021
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Discrimination. Unbelievable. I have actually used this osteopath myself a few times and the care is reasonable but they have a mask policy that seems to have not appreciated the change in the UK in the last 6 months. They seem to seek to enforce a mask wearing policy (in contradiction to their sign) but do not undertake other advice such as ventilation which is known to be far more effective in control of disease. Last straw for me today when I found out after recommending my girlfriend attends, who is exempt from mask wearing, they made her wait in the rain outside for her appointment. Simply
Sarah Stroud
Aug 24, 2021
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I cannot recommend highly enough, Tim, Juliet, Clare, Bobby, Charlie and Jason and the team at Berkhamsted Osteopaths. I have been a patient on and off for a number of years, and every 'bout' of treatments has been dealt with professionally and efficiently, and my problem has been resolved. The reception staff are always welcoming and friendly. An excellent practice.
Lucy Goldstone
Aug 10, 2021
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I was suffering with a slipped disc and sciatic pain for almost a year, I could not sit down for longer than 5/10 minutes and the only exercise that I could tolerate was walking. I had tried physio, visited a chiropractor, sports massages, but the pain did not go away. I was told by 2 consultants that my only option was surgery, and the day before… it was scheduled I came across a forum about IDD. I cancelled my surgery, and am now on my 19th session of IDD. The pain has gone from 7/10 to almost 0/10, and I feel like I have my life back. Thank you to Tim, Clare and Bobby for giving me the
Mark Mann
May 19, 2021
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My back has been bad . I’ve visited others that lie . And don’t fix the issue . Charlotte is very good , explains how to exercise to help recovery .
Maggie Tomlin
Jan 24, 2021
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I have an ongoing issue that flairs up from time to time and so see Juliet for both regular preventative therapy as well as emergency treatment in a crisis. She always manages to ease my suffering as well as offer practical advice to keep me active. She has an excellent knowledge and understanding of the issues affecting me and comes across as sensitive, caring and professional. In addition the receptionists are always kind and caring so that I always come away feeling cared for as a whole person. Thanks everyone.
Sue Sissons
Aug 31, 2020
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I have used Berkhamsted Osteopaths for the last 2 years and cannot speak too highly of them. They are exeptionally professional and yet retain a friendly manner. Regular 'maintenance' treatments from Juliette have helped enormously.
