Business Details
Expert Mental Health Therapists in Arundel
At Lanes Counselling, we provide a discreet, confidential space to discuss your concerns and explore ways to help you move forward. Our team of experienced, BACP accredited counsellors offers a range of therapeutic services tailored to children, individuals, couples, and families. With premises located in a peaceful woodland setting in Arundel, we prioritise creating a safe environment where clients can address emotional challenges.Our counsellors utilise diverse therapeutic approaches to ensure interventions are personalised, fostering positive outcomes efficiently. We pride ourselves on offering initial sessions within a day or two of enquiry, demonstrating our commitment to timely support. Our practice combines professional expertise with empathetic care, ensuring clients feel heard and understood throughout their therapeutic journey.
Services
Anxiety Therapy
Depression Counselling
Relationship Therapy
Child Counselling
Family Therapy
Anger Management
OCD Treatment
Eating Disorder Support
Self-Harm Guidance
Individual Counselling
Highlights and features
- Our counsellors are BACP accredited with extensive therapeutic expertise.
- We offer tailored approaches for individual, couple, and family therapy.
- Sessions available within 48 hours of initial contact.
- Therapy delivered in a serene, confidential woodland environment.
- Combines evidence-based methods with empathetic, client-centred care.
Associations and certifications
- BACP
What people say
More confidence
Rescued our marriage
Safe therapeutic environment
Tailored approaches
Effective anxiety management
Services
Anxiety Therapy
Our anxiety therapy addresses excessive worry, panic attacks, and chronic stress through evidence-based techniques. Clients learn coping strategies to manage symptoms like racing thoughts and physical tension. Tailored interventions help individuals regain control over daily functioning and reduce anxiety's impact on quality of life.
Depression Counselling
Specialised depression counselling targets persistent low mood, loss of interest, and emotional numbness. Therapists work with clients to identify triggers, challenge negative thought patterns, and rebuild motivation. The approach focuses on restoring emotional balance and improving daily functioning through structured therapeutic frameworks.
Relationship Therapy
Relationship therapy helps couples navigate communication breakdowns, trust issues, and conflict cycles. Sessions focus on rebuilding emotional connection, establishing healthy boundaries, and developing conflict resolution skills. The goal is to foster mutual understanding and strengthen relational resilience.
Child Counselling
Child counselling uses age-appropriate techniques like play and art therapy to address emotional and behavioural challenges. Therapists work with children to process trauma, manage anxiety, and develop emotional regulation skills in a supportive, developmentally sensitive environment.
Family Therapy
Family therapy improves communication patterns and resolves intergenerational conflicts. The approach addresses systemic issues affecting family dynamics, promoting empathy and collaborative problem-solving. Sessions aim to strengthen familial bonds and create healthier relational structures.
Questions
What mental health issues do you specialise in?
We specialise in anxiety, depression, relationship issues, OCD, eating disorders, self-harm, and family dynamics using evidence-based therapeutic approaches.
How soon can I book an initial session?
We typically offer initial sessions within 1-2 days of contact, ensuring timely access to therapeutic support.
Do you offer online counselling options?
Yes, we provide online sessions for clients who prefer remote access to therapy while maintaining confidentiality.
Are your counsellors professionally accredited?
All our counsellors are BACP accredited, ensuring adherence to professional standards and ethical practice.
What therapeutic approaches do you use?
We employ diverse evidence-based methods tailored to individual needs, including CBT, psychodynamic therapy, and family systems approaches.
