Business Details
Professional Counselling Services in Portsmouth
Nicola Hutchings Counselling is a professional therapy service based in Portsmouth, dedicated to helping individuals and couples navigate life's challenges through tailored therapeutic approaches. With accreditation from the British Association of Counselling and Psychotherapy (BACP), our practice adheres to rigorous ethical and professional standards. Our services encompass individual counselling, couples therapy, remote sessions via video or phone, and supervision for professionals in emotionally demanding roles. We specialise in addressing relationship issues, self-esteem, stress management, and sleep difficulties, employing solution-focused methodologies to empower clients to harness their inherent strengths. Our team brings extensive experience from youth and community settings, including over a decade of delivering training on self-esteem and communication skills.The John Pounds Centre in Portsea provides a discreet, accessible environment for therapy, with facilities designed to accommodate diverse client needs. We also offer Employment Assistance Programmes and marriage preparation coaching, reflecting our commitment to comprehensive mental health support. Client testimonials consistently highlight transformative outcomes, with individuals reporting renewed confidence and improved relationship dynamics. Our approach combines professional expertise with compassionate care, ensuring each client receives personalised attention aligned with their unique circumstances.
Services
Individual Counselling
Couples Counselling
Remote Therapy
Counselling Supervision
Marriage Preparation
Training Workshops
EAP Services
Highlights and features
- We are accredited by the British Association of Counselling and Psychotherapy (BACP).
- Our therapists have over a decade of experience in youth and community settings.
- We offer remote therapy options for greater accessibility.
- We provide marriage preparation coaching to strengthen relationships.
- Our practice combines solution-focused therapy with proven coping strategies.
Associations and certifications
- British Association of Counselling and Psychotherapy
What people say
Massive help
Totally different person
Focused and positive
Great help and inspiration
Non-intrusive and positive
Services
Individual Counselling
Providing confidential one-to-one therapy for clients facing stress, self-esteem issues, or life challenges. Our solution-focused approach helps clients develop coping strategies and achieve personal growth through structured, goal-oriented sessions.
Couples Counselling
Facilitating constructive communication between partners to resolve conflicts and strengthen relationships. This service addresses relationship difficulties through guided sessions that promote mutual understanding and collaborative problem-solving in a supportive environment.
Remote Therapy
Delivering secure video and phone therapy sessions for clients unable to attend in person. This service maintains confidentiality while offering flexible access to professional counselling from any private location with internet connectivity.
Counselling Supervision
Providing supervision for counsellors and professionals in emotionally demanding roles. Based on the Shohet and Hawkins model, this service supports practitioners through reflective practice and ethical decision-making frameworks.
Marriage Preparation
Offering structured coaching to couples planning marriage. This service explores relationship expectations, communication patterns, and future planning to strengthen foundations before formal commitment.
People
Nicola Hutchings
Counsellor
BACP-accredited counsellor with extensive experience in individual and couples therapy. Specialises in solution-focused approaches for relationship issues and stress management. Former manager of a youth and community charity.
Questions
What therapeutic approaches do you use?
We employ solution-focused therapy, prioritising client strengths and practical strategies for positive change.
Do you offer online counselling sessions?
Yes, we provide remote therapy via secure video platforms for greater accessibility and convenience.
Are your services BACP accredited?
Yes, our practice maintains accreditation with the British Association of Counselling and Psychotherapy.
What areas do you specialise in?
We specialise in relationship issues, self-esteem, stress management, and couples counselling.
How accessible is your Portsea location?
Our John Pounds Centre location offers on-street parking, public transport links, and disability-friendly facilities.