Business Details
18 Years
experience
Your Trusted Mental Health Therapist in East Yorkshire
Founded in 2008, Bliss Hypnotherapy has dedicated over 15 years to transforming lives through innovative therapeutic approaches. Our practice combines counselling, clinical hypnotherapy, and tapping techniques to address anxiety, depression, and emotional trauma. Led by Christina Hetherington, a qualified and insured therapist with extensive experience, we prioritise client confidentiality and personalised care. Our methodology focuses on uncovering root causes of distress while fostering self-belief and resilience.With hundreds of satisfied clients, we've helped individuals reclaim happiness through evidence-based practices tailored to individual needs. Our success stories demonstrate lasting improvements in mental well-being, supported by ongoing client support and follow-up sessions. We maintain professional standards through continuous skill development and ethical practice, ensuring clients receive the highest quality care.
Services
Counselling
Clinical Hypnotherapy
Tapping Therapy
Inner Child Work
Stress Management
Anxiety Relief
Depression Therapy
Confidence Building
Phobia Treatment
Details
- Year established: 2008
Highlights and features
- We offer a unique combination of counselling, hypnotherapy, and tapping techniques
- Our therapist has over 15 years of experience since 2008
- Personalised treatment plans tailored to individual emotional needs
- Proven success with hundreds of satisfied clients overcoming mental health challenges
- Comprehensive follow-up support to maintain long-term emotional well-being
What people say
Compassionate approach
Effective therapy techniques
Improved mental well-being
Non-judgmental support
Life-changing results
Services
Counselling
Our confidential counselling service provides a safe space for emotional exploration and problem-solving. Using evidence-based approaches, we help clients navigate life challenges, build resilience, and develop healthier coping mechanisms. Sessions focus on personal growth and emotional healing through structured therapeutic dialogue.
Clinical Hypnotherapy
This specialised treatment uses guided relaxation techniques to access subconscious patterns affecting mental health. We help clients reframe negative thought patterns and develop positive mental associations. The therapy aims to create lasting behavioural changes through targeted cognitive interventions.
Tapping Therapy
A technique combining acupressure and cognitive therapy to reduce emotional distress. We guide clients through systematic tapping sequences to release negative emotions and physical tension. This method helps regulate emotional responses and promote psychological balance.
Inner Child Work
This therapeutic approach addresses unresolved childhood experiences impacting adult behaviour. We help clients reconnect with their inner child to process past trauma and develop self-compassion. The process focuses on emotional integration and personal growth.
Stress Management
Our targeted stress reduction programme combines multiple therapeutic techniques to address chronic stress symptoms. We teach practical coping strategies and mindfulness practices to improve emotional regulation. The programme aims to restore balance and enhance overall well-being.
People
Christina Hetherington
Therapist
With over 15 years' experience since 2008, Christina specialises in combining counselling, hypnotherapy, and tapping techniques. She has helped hundreds of clients overcome anxiety and emotional trauma through personalised treatment plans, maintaining professional excellence through continuous skill development.
Questions
What therapeutic approaches do you use?
We combine counselling, clinical hypnotherapy, and tapping techniques to address emotional and mental health issues, tailoring treatments to individual client needs.
How can therapy help with anxiety?
Our therapies target anxiety's root causes through cognitive restructuring, stress reduction techniques, and emotional processing to create lasting symptom relief.
Are sessions confidential?
All therapy sessions maintain strict confidentiality, creating a safe space for open discussion without fear of information disclosure.
What issues do you typically address?
We specialise in anxiety, depression, low self-esteem, phobias, and emotional trauma, helping clients develop coping strategies and emotional resilience.
Do you offer initial consultations?
Yes, we provide a free 20-minute introductory session to discuss your needs and determine the best treatment approach for your specific situation.
Reviews (1)
Karen White
Aug 31, 2020
Report
Christina is absolutely amazing. She listens, understands and has given me the help and support that I needed. I can honestly say it is the best thing I have ever done. The hypnotherapy has helped release the excess baggage and burdens that I have carried round for years. Don't put it off any longer, you too can be released of worries and burdens. I am the happiest I have been for years and feel positive for the future. Thank you Christina, for giving me my life back
