Business Details
28 Years
experience
Expert Hypnotherapy Services in Appleby, Cumbria
Established over 25 years ago, Hypnotherapy In Edinburgh is a private practice led by Hazel Thomson, a qualified hypnotherapist and accredited trainer. Our practice combines clinical hypnotherapy with complementary techniques such as EFT, EMDR, and counselling to address a wide range of emotional, behavioural, and health-related challenges. With a foundation in psychology and extensive postgraduate training, we specialise in helping clients overcome anxiety, phobias, addictions, and self-esteem issues through tailored one-to-one sessions. As Principal of MCCH (Manchester College of Coaching & Hypnotherapy), we also deliver accredited professional training for aspiring hypnotherapists.Our approach prioritises empathy, integrity, and the mind-body connection, ensuring clients receive holistic, evidence-based support. We maintain affiliations with leading professional bodies, including the British Society of Clinical Hypnosis, and offer flexible treatment plans to suit individual needs. With clinics in Appleby and Carlisle, we serve clients across Cumbria and beyond, providing both in-person and online consultations.
Services
Hypnotherapy for Confidence
Hypnotherapy for Weight Loss
Hypnotherapy for Anxiety
EMDR Therapy
MCCH Accredited Training
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of experience in clinical hypnotherapy and complementary therapies.
- Our treatments integrate evidence-based techniques like EFT, EMDR, and NLP.
- We provide accredited professional training through MCCH with flexible learning options.
- Our approach combines empathy, integrity, and a deep understanding of mind-body connections.
- We serve clients across Cumbria with clinics in Appleby and Carlisle.
Associations and certifications
- General Hypnotherapy Standards Council
- British Society of Clinical Hypnosis
- International Hypnotherapy Association
What people say
Remarkable results
Fantastic natural ability
Life-changing experience
Highly recommend the course
Incredible improvement
Services
Hypnotherapy for Confidence
Our confidence-building hypnotherapy targets self-esteem issues and limiting beliefs through tailored sessions. By accessing the subconscious mind, we help clients reframe negative thought patterns and develop resilience. Suitable for individuals struggling with social anxiety, career challenges, or personal goals, this service combines clinical techniques with compassionate support to foster lasting self-assurance.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) therapy addresses trauma and PTSD symptoms through structured protocols. Using bilateral stimulation, this evidence-based approach helps reprocess distressing memories in a safe environment. Ideal for clients dealing with past traumas, anxiety disorders, or emotional blocks, our sessions integrate EMDR with complementary techniques to promote psychological healing and emotional stability.
Hypnotherapy for Weight Loss
This specialised programme addresses emotional eating and unhealthy habits through hypnotherapy. By identifying subconscious triggers and reinforcing positive behaviours, we support sustainable weight loss goals. Clients receive tailored strategies for appetite control, motivation, and self-care, with recommended packages of 2-4 sessions to ensure lasting behavioural changes and improved relationship with food.
MCCH Accredited Training
MCCH offers comprehensive hypnotherapy training validated by leading industry bodies. Our curriculum covers clinical techniques, ethics, and practical skills through flexible modules. Designed for aspiring therapists and professionals seeking CPD, the programme includes hands-on experience, mentorship, and pathways to certification. Graduates gain eligibility for professional registration and insurance.
Hypnotherapy for Anxiety
Targeted hypnotherapy sessions address anxiety disorders by promoting relaxation and cognitive restructuring. Through guided trance states, we help clients manage stress responses and reduce symptoms of panic, phobias, or generalised anxiety. This service combines mindfulness techniques with therapeutic dialogue to restore emotional balance and improve daily functioning.
People
Hazel Thomson
Principal Hypnotherapist & Founder
Hazel Thomson is a qualified hypnotherapist with over 25 years of experience, holding advanced diplomas from the London College of Clinical Hypnosis. She founded MCCH and specialises in integrating EFT, EMDR, and counselling techniques. Hazel's academic background includes a B.Sc. in Psychology and postgraduate qualifications in counselling, with a focus on mind-body healing and professional development training.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy addresses anxiety, phobias, addictions, weight management, insomnia, and emotional issues. It also supports confidence building and trauma recovery through tailored interventions.
How many sessions will I need?
Most issues require 1-6 sessions depending on complexity. Simple habit changes may need one session, while weight loss typically requires 2-4 sessions for lasting results.
Is hypnotherapy safe?
Yes, hypnotherapy is a natural, safe process endorsed by the British Medical Association. You remain in control throughout and cannot be 'stuck' in a trance state.
Do you offer training for professionals?
Yes, MCCH provides accredited hypnotherapy training with flexible modules for career development, validated by industry-recognised bodies.
What payment methods do you accept?
We accept cash, cheque, and credit card payments for consultations and training programmes at our Cumbria clinics.
Reviews (6)
Ever Erch
Dec 03, 2017
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Was more than impressed with my hypnosis session with Hazel and am delighted with the results. Decided to try hypnosis as 'a last resort' and am now kicking myself that I left it so long before going down this route. Very highly recommended, very pleased.
Gillian Dalgliesh
Nov 06, 2017
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Hazel is an excellent hypnotherapist. Very professional and I felt very comfortable with her from the moment I met her. She helped me to resolve an issue that was troubling me with care, compassion and patience. I left the session feeling calm and with my issue resolved. I have never looked back! I highly recommend Hazel!
Susan Watson
Sep 29, 2017
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I have really benefited from hypnosis with Hazel. My confidence and self esteem is the highest it has ever been. I am ready to make exciting major changes in my life that I would never have dreamed possible and all this from a single session. I can't thank her enough. I feel free.
Wayne Neo
Sep 25, 2017
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Hypnotherapy from Hazel is an absolute pleasure! She has helped me tremendously by not only removing my performance anxiety, but has shown me how to turn nerves into vital energy that is needed to produce peak performance on stage! Her sincerity and care for her clients really made a 'session' feel like catching up with an old friend! Thank you Hazel
Miriam Cm
Jul 14, 2017
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My experience with Hypnotherapy with Hazel has been greatly beneficial for me. After one hypnotherapy session with Hazel, I was able to regain my confidence and soon afterwards, I felt like I was on top of the world. Thanks to that one session, I managed to make the most successful life change I could ever make in my life. It has definitely had a worthwhile effect and a greatly positive impact in my life. After that session with Hazel I truly felt like I could do whatever I would set out in my life.
Hazel is with no doubt a genuine kind person who cares for people and for the work she is committed
Hazel is with no doubt a genuine kind person who cares for people and for the work she is committed
Linda Furley
Jun 21, 2017
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Hazel was really friendly and personable but unfortunately after two sessions the hypnotherapy did not yield any results for me.
