Business Details
17 Years
experience
Professional Therapy Services in Bridgnorth
Established in 2009, we are a dedicated therapy practice offering a comprehensive range of mental health services in Bridgnorth, Shropshire. Our team specialises in Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy, Bereavement Counselling, Advanced Hypnotherapy, and Holistic Therapies, serving adults, teenagers, couples, and families. With over 11 years of professional experience, we combine evidence-based practices with compassionate care to support clients through personal challenges and promote lasting wellbeing. Our therapists hold advanced qualifications and are registered with leading industry bodies including BACP, GHSC, GHR, CNHC, and UKRF.We collaborate with local GPs and private healthcare providers, offering flexible in-person sessions at our tranquil countryside therapy spaces or via secure online platforms. Recognised as the Best Counselling and Hypnotherapy Programmes Provider in Shropshire, we maintain strict GDPR compliance, full professional insurance, and a commitment to ethical practice. Our bespoke therapy plans integrate multiple modalities to address individual needs, with specialist programmes for anxiety, stress management, phobias, and weight loss. We also provide organisational mental health support and bereavement counselling services through partnerships with local funeral homes.
Services
Counselling
Psychotherapy
CBT Therapy
EMDR Therapy
Bereavement Counselling
Hypnotherapy
Holistic Therapies
Online Therapy
Reiki Healing
Stress Management
Details
- Year established: 2009
Highlights and features
- Over 11 years of specialist mental health experience
- Registered with 6 leading therapy accreditation bodies
- Flexible 9am-9pm weekday hours with weekend appointments
- Combines 9 therapy modalities in bespoke treatment plans
- Approved provider for 5 major healthcare insurers
Associations and certifications
- BACP (British Association for Counselling and Psychotherapy)
- GHSC (General Hypnotherapy Standards Council)
- GHR (General Hypnotherapy Register)
- CNHC (Complementary and Natural Healthcare Council)
- UKRF (UK Reiki Federation)
- Bupa
- AXA PPP Healthcare
- Vitality Health
- Allianz Worldwide Healthcare
- Healix Health Services
- Healthcode Private Practice Register
Services
Counselling
Our person-centred counselling provides a safe space for emotional exploration and personal growth. Using integrative techniques, we help clients address anxiety, depression, relationship issues and life transitions. Sessions focus on building self-awareness and developing coping strategies through collaborative dialogue.
CBT Therapy
Evidence-based CBT addresses negative thought patterns and behaviours. We help clients develop practical skills to manage stress, anxiety and depression through structured sessions that combine behavioural experiments with cognitive restructuring techniques tailored to individual needs.
EMDR Therapy
Specialised EMDR treatment for trauma and PTSD using bilateral stimulation. We help clients process distressing memories and reduce their emotional impact through an eight-phase approach that integrates past experiences with present awareness and future planning.
Hypnotherapy
Solution-focused hypnotherapy combines guided relaxation with therapeutic interventions. We address phobias, addictions and confidence issues using evidence-based protocols that access subconscious resources to facilitate positive behavioural change and emotional regulation.
Holistic Therapies
Complementary holistic treatments include Reiki healing and guided meditation. These energy-based therapies promote physical relaxation and emotional balance when combined with traditional talking therapies, offering a comprehensive approach to stress reduction and wellbeing.
People
Jen Brown
Lead Therapist
Jen Brown is an experienced integrative therapist with 11 years' specialist mental health experience. She holds advanced qualifications in counselling, hypnotherapy and Reiki healing, registered with six professional bodies including BACP and CNHC.
Questions
What therapy options are available?
We offer face-to-face, online (Zoom/Skype/FaceTime) and telephone therapy sessions to accommodate different client preferences and accessibility needs.
Are your therapists qualified?
All our therapists hold advanced professional qualifications and maintain active registrations with six leading therapy accreditation bodies including BACP and CNHC.
Do you accept insurance clients?
We are approved providers for Bupa, AXA PPP, Vitality Health, Allianz and Healix Health Services, with direct billing arrangements available.
What are your operating hours?
We offer flexible appointments from 9am-9pm Monday to Friday, plus weekend sessions to accommodate different schedules and commitments.
Can I get help for anxiety issues?
Our specialist anxiety programmes combine CBT, hypnotherapy and mindfulness techniques to address general anxiety, panic attacks and specific phobias with proven effectiveness.
Do you offer corporate mental health support?
We provide tailored mental health programmes for organisations, including stress management workshops and employee support services for improved workplace wellbeing.
