Business Details
21 Years
experience
Cognitive Hypnotherapy in Canterbury | Expert Therapy Services
Established by Nike Lawal, a fully insured and qualified Cognitive Hypnotherapist, our practice combines cognitive hypnotherapy, NLP, and coaching to address personal challenges. With over 15 years of experience since qualifying in 2005, we specialise in anxiety, stress management, weight loss, fertility support, and confidence-building. Our trauma-informed approach focuses on individual needs rather than labels, using bespoke techniques like virtual gastric bands and hypnobirthing. Clients benefit from our unique methodology that identifies root causes and implements transformative solutions.We maintain professional standards aligned with the National Council for Hypnotherapy's Code of Ethics, serving clients in Canterbury, Deal, Sandwich, and via Skype. Our practice extends to corporate clients seeking performance enhancement and stress management solutions, with a proven track record of delivering measurable results through both short-term therapy and intensive breakthrough sessions.
Services
Weight Loss
Breaking Unwanted Habits
Fertility Support
Confident Childbirth
Stress Management
Smoking Cessation
Motivation Coaching
Details
- Year established: 2005
Highlights and features
- We offer bespoke therapy combining cognitive hypnotherapy with NLP techniques
- Our practitioner holds the Hypnotherapy Practitioner Diploma (HPD)
- We provide trauma-informed therapy with measurable results
- Our practice maintains standards aligned with the National Council for Hypnotherapy
- We offer both in-person and remote sessions for client convenience
Associations and certifications
- National Council for Hypnotherapy
- Hypnotherapy Practitioner Diploma (HPD)
What people say
Completely changed outlook
Achieved weight loss goals
Overcame panic attacks
Improved work performance
Successful fertility journey
Services
Weight Loss Hypnotherapy
Specialised hypnotherapy for sustainable weight management combines cognitive techniques with virtual gastric band visualisation. This approach addresses emotional eating patterns and supports healthy lifestyle changes. Clients receive tailored sessions that reinforce positive body image and mindful eating habits, with many reporting significant weight loss achievements and improved self-confidence.
Anxiety Management
Cognitive hypnotherapy techniques target anxiety's root causes through guided relaxation and cognitive restructuring. Sessions focus on identifying triggers, developing coping strategies, and reprogramming negative thought patterns. Clients learn self-hypnosis techniques for ongoing symptom management, with many experiencing reduced anxiety levels within just a few sessions.
Fertility Support
Mind-body approach combines hypnotherapy with fertility awareness to improve conception chances. Sessions address stress-related fertility barriers and prepare clients for IVF treatments. Techniques include visualisation for reproductive health and emotional resilience building, supported by research showing improved IVF success rates when combined with mind-body programs.
Confident Childbirth
Specialised hypnotherapy prepares expectant mothers for natural childbirth through relaxation techniques and fear reduction. Sessions focus on building confidence, managing pain perception, and creating positive birth experiences. The program includes partner involvement and practical tools for maintaining calm during labour, addressing common birth-related anxieties.
Smoking Cessation
Targeted hypnotherapy addresses nicotine addiction's psychological aspects through behavioural modification techniques. Sessions reframe associations with smoking and strengthen motivation for permanent cessation. Many clients achieve success in a single session, with follow-up support available to reinforce long-term behavioural changes and prevent relapse.
People
Nike Lawal
Cognitive Hypnotherapist
Qualified with the Hypnotherapy Practitioner Diploma and NLP Practitioner status, Nike combines corporate coaching experience with therapeutic expertise. She specialises in transforming personal challenges into positive outcomes through tailored cognitive hypnotherapy approaches.
Questions
What conditions do you treat with cognitive hypnotherapy?
We address anxiety, stress, weight management, fertility challenges, smoking cessation, confidence issues, and unwanted habits through personalised therapy plans.
How many sessions are typically needed?
Most issues resolve within 4-6 sessions, though breakthrough packages offer intensive single-day options for faster results.
Can hypnotherapy help with IVF success?
Research shows hypnotherapy can improve IVF success rates by 32% through stress reduction and mind-body alignment techniques.
Do you offer remote sessions?
Yes, we provide effective therapy via Skype for clients unable to attend in-person sessions at our Canterbury or London locations.
What qualifications do you hold?
I hold the Hypnotherapy Practitioner Diploma (HPD) and am a member of the National Council for Hypnotherapy with NLP Practitioner certification.
Is hypnotherapy suitable for everyone?
Most people can benefit from hypnotherapy, though individual results may vary depending on personal circumstances and commitment to the process.
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