If you have experienced the benefits of using complementary therapies for physical conditions, or simply prefer to allow the body's natural healing abilities to do their thing, then you will find complementary therapies for emotional wellbeing an exciting prospect. Julie provides an integrated approach using Hypnotherapy, NLP and TFT to help clients with a full range of emotional issues that we all experience from time to time.
These therapies are safe and non invasive, and the beauty of them is that they teach you strategies and techniques to allow your future to become brighter, positive and exciting in a perfectly natural way. Although Julie works with you in a session, a great deal of work is also done by your own subconscious out of session.
These therapies are safe and non invasive, and the beauty of them is that they teach you strategies and techniques to allow your future to become brighter, positive and exciting in a perfectly natural way. Although Julie works with you in a session, a great deal of work is also done by your own subconscious out of session.
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About Us
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Time2Shine Hypnotherapy provides a client centred, non judgemental atmosphere in which to create an equal therapeutic partnership with you. There has never been a more important time to be "mindful" of your emotional and physical wellbeing instead of being "mind full" of everyday demands and responsibilities.
Hypnotherapy
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Hypnotherapy is a pleasant state of altered consciousness when the conscious mind becomes de-focused and the subconscious mind (the part that deals with automatic functions and holds our life memories, belief patterns and habits) becomes more active. Through a gradual relaxation of the body and mind an opportunity arises to change behaviours, habits and feelings that may be limiting the way we live.
Neuro Linguistic Programming NLP
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Neuro Linguistic Programming looks at how we perceive our world internally and externally, and the patterns of behaviour we experience, whether helpful or unhelpful. NLP has been around for over 40 years and was developed by Dr Richard Bandler, who Julie was lucky enough to train with, and John Grinder.
Thought Field Therapy TFT
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Thought Field Therapy (TFT) is a safe and natural healing therapy, which reduces and sometimes eliminates negative emotions that occur around a distressing event, whether real or imagined. It involves simple light touches applied over the acupressure points on the body in small repetitive tapping sequences.
Integral Eye Movement Therapy
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Integral Eye Movement Therapy (IEMT) is a developing area of rapid change work that can help us reduce or eliminate emotional overwhelm around certain traumatic memories and events from our past. In doing so it is possible to create a new emotional stability to our lives that in turn creates a new sense of self belief and confidence as we continue on life's pathway unburdened from past experiences.
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