Business Details
13 Years
experience
Welcome to My Gravity Fitness
Established in 2013, we are a welcoming, family-oriented fitness studio specialising in pole fitness, aerial arts, and bungee fitness. Our expert instructors deliver classes for all levels, from beginners to advanced practitioners, focusing on building strength, flexibility, and confidence through innovative techniques. With a strong emphasis on safety and inclusivity, we provide state-of-the-art facilities and equipment, alongside a supportive community environment.Our offerings include structured courses, taster sessions, children's aerial programmes, and private parties. We pride ourselves on our experienced team, proven track record, and commitment to enhancing physical and mental wellbeing through dynamic movement-based disciplines.
Services
Pole Fitness
Aerial Hoop
Bungee Fitness
Aerial Silks
Kids Aerial Classes
AntiGravity Yoga
BootyBarre
Flying Pole
Details
- Year established: 2013
Highlights and features
- We offer 10+ years of specialist experience in aerial and pole fitness instruction
- Our fully compliant studios use high-quality, safety-certified equipment
- We provide tailored programmes for children, adults, and competition teams
- Our instructors are qualified, experienced, and trained in first aid
- We combine fitness with fun through diverse class formats and social events
Services
Pole Fitness
Pole fitness combines strength training and dance movements using vertical poles. This full-body workout develops core strength, muscle tone, and flexibility while improving coordination and confidence. Suitable for all levels, our structured classes teach safe technique progression from basic spins to advanced aerial moves in a supportive environment.
Aerial Hoop
Aerial hoop uses a suspended steel ring for dynamic acrobatic moves. Participants learn controlled spins, balances, and transitions that build upper body strength and spatial awareness. Our progressive classes cater to beginners through advanced students, focusing on proper alignment and creative choreography within a safe training framework.
Bungee Fitness
Bungee fitness utilises resistance harnesses for low-impact aerial workouts. This high-energy cardio class improves stamina and strength through bouncing, swinging movements. Our certified instructors guide participants through modified exercises that accommodate various fitness levels while ensuring proper equipment use and safety protocols.
Kids Aerial Classes
Structured aerial programmes for children aged 4-17 develop physical literacy and confidence. Classes focus on foundational skills across multiple apparatuses while promoting teamwork and creativity. Our safeguarded environment includes age-specific instruction and progressive training pathways for recreational or competitive aerial athletes.
AntiGravity Yoga
AntiGravity Yoga uses suspended hammocks to deepen stretches and improve alignment. This practice combines traditional yoga poses with aerial suspension to decompress joints and enhance flexibility. Classes incorporate strength-building sequences and therapeutic relaxation techniques suitable for all experience levels seeking improved mobility and mindfulness.
People
Yobanna Fahmy
Owner
Founder with over a decade of experience in aerial fitness instruction. Developed the studio's comprehensive curriculum and oversees daily operations while maintaining teaching standards.
Ana Cotofana
Instructor
Qualified aerial instructor specialising in hoop and silks techniques. Brings expertise in movement mechanics and performance training to create engaging, technically sound classes for diverse participants.
Wendy Viana
Children's Coordinator
Lead instructor for youth programmes with specialist knowledge in child development through aerial arts. Designs age-appropriate curricula and supervises safe progression for young aerialists.
Shirley Oparah
Instructor
Experienced pole fitness instructor certified in multiple aerial disciplines. Focuses on building client confidence through progressive skill development and motivational teaching methods.
Edd Fletcher
Instructor
Specialist in bungee fitness and acrobatic movement. Provides expert guidance on harness-based workouts while prioritising safety and proper resistance training techniques for all participants.
Questions
What age ranges do your aerial classes accommodate?
We offer classes for children aged 4-17 and adults of all ages, with specific programmes tailored to different developmental stages and skill levels.
Do I need prior experience for pole fitness classes?
No prior experience is required. Our structured beginner courses and mixed-level classes cater to complete newcomers through advanced practitioners with progressive skill development.
What should I wear to an aerial fitness class?
Wear form-fitting clothing that covers skin to prevent harness friction. Avoid zippers/buttons and remove all jewellery. Bare feet or grip socks are recommended during training sessions.
Are private aerial parties available?
Yes, we host children's aerial parties with 1-hour 15-minute activity slots followed by refreshments. Packages accommodate 10-20 children with apparatus choices and instructor supervision included.
How do I book a taster fitness session?
Purchase our £10 aerial taster or £5 fitness class trial online. These introductory sessions allow first-time participants to experience different fitness formats before committing to courses.
Reviews (7)
Martina Masoli
Dec 22, 2021
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Great place, great teachers and variety of aerial arts. Equipment is good and the really good value for money. Teachers are really good in following different levels from real beginners to experts.
Shanay Tia
Nov 21, 2021
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Had my first aerial silk and sling class here it was very fun. You can go at your own pace and the teacher helps you to progress. The students are really nice and help out too.
Susanna Zema
Sep 23, 2021
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Amazing AntiGravity yoga experience! The teachers are really kind and the vibes are good. You won't feel uncomfortable even if you are a beginner
T. Helen
May 07, 2021
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Positive:Communication,Professionalism,Value
I had my first online class at Gravity Fitness last week with the amazing Shirley Oparah. She was nothing short of brilliant!!!!! She was informative , friendly and caring. I was apprehensive about the class but I loved it so much I have booked my next few sessions with Shirley. :)
I had my first online class at Gravity Fitness last week with the amazing Shirley Oparah. She was nothing short of brilliant!!!!! She was informative , friendly and caring. I was apprehensive about the class but I loved it so much I have booked my next few sessions with Shirley. :)
Marcia G.
Dec 20, 2020
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Incredibly professional and experienced instructors. Made to feel very welcome and very impressed with all the arrangements put in place. Wonderful Studio and really liked the aerial classes
Lucy White
Nov 25, 2020
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Went for the first time and have to say was amazing. People are so friendly and knowledgeable and loved the classes.
Thoroughly enjoyed
Thoroughly enjoyed
Wendy Higuera
Jul 08, 2020
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Positive:Professionalism
They say like attracts like! Well here is where I found my tribe. Everyone is so supportive and I love that we all push each other to do our best. Its a fun environment to be in, making connections with strong women (and men) and making great friendships. Truly my second home and my haply place. So glad to be back!
They say like attracts like! Well here is where I found my tribe. Everyone is so supportive and I love that we all push each other to do our best. Its a fun environment to be in, making connections with strong women (and men) and making great friendships. Truly my second home and my haply place. So glad to be back!
