Business Details
Your Aberdeenshire Fitness & Wellness Hub
The Shed Health Club is a dedicated fitness facility nestled in the Aberdeenshire countryside, offering a comprehensive range of health and wellness services. Our state-of-the-art gym features revolutionary equipment, complemented by on-site physiotherapy, massage therapy, and stretch therapy to support holistic well-being. As home to CrossFit Ythsie, we host 20 classes weekly led by certified CFL1 and L2 trainers, catering to diverse fitness levels and goals. Our team of educated, passionate coaches is committed to empowering individuals through personalized guidance and a supportive community environment. We prioritize accessibility with flexible membership options, including a 1-month rolling contract at 38 per month, with classes included in subscriptions. The facility's design emphasizes both functionality and comfort, featuring a 3D layout optimized for performance and recovery.Our mission focuses on uniting the local conditioning community while maintaining strict adherence to professional standards in all services provided. The club operates with transparent pricing structures, including a 20 joining fee, and maintains clear communication channels through digital platforms for class bookings and updates. With operating hours from 6am-10pm on weekdays and 8am-6pm on weekends, we strive to accommodate varied schedules. Our commitment extends beyond physical training, promoting enduring health habits through specialized programs like the RECHARGE mobility class, designed to enhance athletic performance and long-term wellness.
Services
Gym Facilities
CrossFit Classes
Physiotherapy
Massage Therapy
Stretch Therapy
RECHARGE Class
Route41 Cycling
Personal Training
Spinning Classes
Fitness Community
Highlights and features
- We offer 20 CrossFit classes weekly with certified L2 trainers
- Comprehensive wellness services including physiotherapy and massage therapy
- Community-focused fitness environment in Aberdeenshire's countryside
- Flexible membership options with 1-month rolling contracts
- State-of-the-art facilities designed for optimal performance
What people say
Outstanding facility
Thriving fitness community
Certified trainers
Revolutionary equipment
Highly recommended classes
Services
CrossFit Classes
Our CrossFit program delivers structured workouts led by certified L2 trainers, with 20 weekly sessions catering to all fitness levels. The classes focus on functional movements, strength development, and community engagement. Members benefit from scalable routines that accommodate both beginners and experienced athletes while fostering a supportive environment.
Physiotherapy
On-site physiotherapy provides injury rehabilitation and mobility improvement through personalized treatment plans. Our practitioners combine manual therapy with exercise programs to address musculoskeletal conditions. This service supports both athletic performance enhancement and general health maintenance for local residents.
RECHARGE Class
The RECHARGE mobility class develops enduring flexibility habits through guided stretching routines. Designed to improve athletic performance and prevent injuries, these sessions incorporate recovery techniques. Participants gain practical skills to maintain mobility improvements between training sessions.
Gym Membership
Flexible membership packages include unlimited gym access and class participation. The 38 monthly subscription features modern equipment and expert coaching support. Members enjoy a 1-month rolling contract with transparent pricing and no hidden fees.
Personal Training
Certified personal trainers deliver tailored fitness programs addressing individual goals and capabilities. Sessions combine strength training, technique refinement, and progress tracking. The service caters to clients seeking specialized attention within the group fitness environment.
People
Rachel Combe
Co-Owner
Rachel leads our team with a passion for fitness and community development, bringing years of experience in health coaching and business management to create a welcoming environment for all members.
Hazel Combe
Co-Owner
Hazel contributes extensive fitness industry expertise and operational leadership, focusing on maintaining high service standards while fostering growth opportunities for both staff and members within our rural community setting.
Questions
What membership options are available?
We offer a rolling monthly membership at £38, including unlimited gym access and class participation, with a £20 joining fee.
What fitness classes do you provide?
Our schedule includes 20 weekly CrossFit sessions, RECHARGE mobility classes, Route41 cycling, and spinning classes led by certified instructors.
Are physiotherapy services included?
Yes, we provide on-site physiotherapy as part of our comprehensive wellness approach, available as separate appointments alongside gym membership.
How do I book classes?
After joining, you'll receive a TeamUP link for online booking of all available classes through our digital scheduling system.
What are your operating hours?
We're open Monday-Friday 6am-10pm, Saturday & Sunday 8am-6pm for consistent access across different schedules.
Do you offer personal training?
Yes, qualified personal trainers provide customized coaching sessions to complement group classes and individual fitness goals.
Reviews (5)
Agnes Bruce
Aug 29, 2021
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Joined the shed recently. The staff are so friendly, the outdoor kettle bells classes are amazing. Really welcoming environment for anyone to exercise in.
Rach Goldring
Aug 03, 2021
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This could well be the best gym in Scotland. Great equipment and the friendliest, most welcoming staff and clients. If you're looking for a local gym but are nervous about getting started, this is the place for you!
Katie Robertson
Jul 15, 2020
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Nicest gym Ive ever been too. I cant recommend it highly enough. Rachel and Daniel are never too busy to answer questions or suggest an exercise. I like the selection of machines and weights. Great atmosphere and everyone is friendly. Always plenty of parking, and great free coffee too!
Alastair McRoberts
May 29, 2020
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Positive:Communication,Professionalism,Quality
If you are looking to join a gym then look no further. What ever you are looking for, this gym has it all. A friendly, welcoming gym, with a huge range of state of the art equipment and free weights and a range of classes. Get yourself to The Shed. You will not be disappointed.
If you are looking to join a gym then look no further. What ever you are looking for, this gym has it all. A friendly, welcoming gym, with a huge range of state of the art equipment and free weights and a range of classes. Get yourself to The Shed. You will not be disappointed.
Megan Stronach
May 28, 2020
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The best gym in the heard of Aberdeenshires countryside. Such a friendly atmosphere, the latest equipment, amazing classes and a fantastic team running the place. I wouldn't go anywhere else!!